Alliance BJJ Houston

I hear one of the students took on 2 seventeen year old assailants like a scene from karate kid, while simultaneously smoking a 16.4 pound brisket. Sign me up!

Alliance will definitely change your life. They'll push your mind and body further than it's ever been!

By far the best gym I’ve ever joined and likely the last the team here is welcoming and experienced they really push you to be you’re best self and have helped me really get my health in check I’m only 3 weeks in and I’ve already seen a significant change in weight I would highly recommend this gym to anyone looking to change my their life! 10/10

Great place to train, all of the staff is very friendly and really try to cultivate a close knit community. I reached my goals thanks to all of the instructors help and guidance.

Everyone here is very friendly and are always willing to help! The coaches and instructors are super awesome as well! I am very glad I joined this gym!

Everyone is professional and dedicated to not only teaching self defense and discipline but they are also dedicated to bringing out the full potential in every student to include living a healthy lifestyle, a financially stable life. I’ve also gained friends true genuine friends here .

Overall I love the classes that I took, mainly Muay Thai and boxing, I did 2 classes of the fit classes. I did feel that it was expensive for what I was really attending to. I did do the get fit challenge, which was extremely challenging. Either I lose 20 pounds in 42 days or 5% body fat. I felt that it was very unreasonable for that short amount of time, especially if I was looking for a more long term weight lost and not an extreme weight lost and be miserable doing it. Even bodybuilders/ athletes that I know find it hard to do in a short amount of time. Especially if you are not an athlete and like I said looking for a long term solution, and still enjoy the process of losing weight while having fun. If I knew that 20 pounds was gonna be this challenging, I wouldn’t have done it. My main goal in this challenge was to get back into a more high intensity workout to get back into an “athlete” energy and burning the calories. It was hard to really enjoy the process of working out, weight training on the side, and doing the Muay Thai and boxing all at once. It really started feeling like it was an obligation, instead of getting excited and looking forward to classes every week. Another thing that was unreasonable for me is juggling school, clinical rotations, coaching, working out, and attending the classes (may I add 3 classes a week) while maintaining my sanity within that time frame. I did tell the coach that I’ve never really been under a certain weight before especially when I was still an athlete. With this challenge, it was implied that I would have to be under that threshold to “win” the challenge. Like I said, my main goal for this challenge is to be under a certain weight which technically meant that I only wanted to lose 15 pounds from the original weight that I walked in with. I also my main goal was to look leaned out not a skeleton literally. So I lost the challenge and I lost the money that I put into the challenge because it was just unreasonable to what I was really going after. If I wasn’t in the challenge, and if they create a certain membership just for Muay Thai and boxing, and even better more of those classes, it may work better with my school schedule and clinical rotations.

This is the place you’ve been looking for! Here, you will be more than a number, everyone is motivated to help you reach your goals & you feel the community spirit. They have showers and an infrared sauna! The fit camp changed my life!! Don’t wait any longer to join.

I attend the 5a fit camps mostly and it's a great way to start the day! The workouts are challenging...full body soreness... Our instructor John has great energy and is very empowering!

I started going to Alliance as a fit challenge and instantly loved it, as an observer you can tell they really care about making you a better person in general. Daily reminders, motivation, meal plans, trainers they provide all the tools for you. All you need to bring is will and dedication.