Red Wolf CrossFit

This box rocks! The people are awesome and programming is bomb, too. I tried a box out for awhile close to home, but found myself skipping days and wasting money. This place is well worth the extra 20 minutes to get there for me and my husband. Matt and Caitlin are great coaches and owners who really value creating great workouts and a great community!

I love redwolf. I go at 5am and have met some of my favorite people. The gym is always clean and the class schedule is great. They are always looking for feedback to improve the wods and our class loves getting walk ins. I also enjoy how the other members hold each other accountable and I find it helpful to make sure I get there. Weekends are great too and the Saturday team wod is probably my favorite. Thank you to RW for being a second home

Best. Gym. Ever! Literally the nicest crossfit box I've ever been to. Tons of space, equipment, very clean, and coolest most knowledgeable coaches/owners you'll come across. I highly recommend Red Wolf to any beginners and experienced crossfitters.

Red Wolf is seriously the best! When I went about choosing a gym a while ago I weighed all my options (24 Hr Fitness, other Crossfit gyms, sitting on the couch and not doing anything etc.) and in the end I'm so glad I choose Red Wolf! The community is the best, I look forward to going whenever I can.

Best decision I've made!I transitioned away from CF for a few years and decided it was time to come back. My old gym was no longer around and I was having a hard time finding a gym I felt comfortable at. Some were too clique-y, while the other didn't seem professional nor competent (one of my BFFs owned an awesome gym out of state, which held a very high standard I was accustomed to). Knowing they had sent athletes to the Games, I decided to check out Red Wolf and ended up joining them. Seriously, it was the best decision I've made. They are so welcoming and flexible, no matter what your skill level. The coaches want you to get the correct movement down before adding on a ton of weight, and are completely fine with you modifying whatever you need to modify. I've noticed less injuries this time around and am so appreciative of the owners and coaches at Red Wolf.Along with a change in my diet (consumption of a lot more healthy fats) it took me about six months to go from 138 lbs down to 123 lbs. Insane, as I'm pushing 40 and haven't been that lean since high school! Mahalo nui loa Red Wolf, you are all awesome! <3

Excellent gym! Can’t say enough good things about it. The staff are all incredibly professional but also very friendly and personable. They are encouraging and give solid coaching on technique. The other members make the atmosphere friendly and competitive. I highly recommend it to anyone wanting to drop in or find a new permanent crossfit team.

Love this place! Everyone is so nice and welcoming. The gym is huge and the equipment is clean and organized.The coaches are so encouraging and will work with you to scale the movements appropriately for any fitness level. I am 7 months pregnant and they help me modify workouts so that they are safe but also allow me to stay active and healthy.

Coaches are SO knowledgeable. Gym is clean and equipment is always in good shape. The members are nice and make you feel welcome. Coaches are very motivational and know what they are talking about, they are not just there to make a buck they actually care about making you better! Literally can’t say enough about this place. GREAT atmosphere, I’ll never leave.

I’ve been going to this gym since it’s inception. The staff is nurturing and excellent at coaching. The programming is constantly varied and designed intelligently. A hallmark of a good exercise program is the ability to progress and offer differentiation for multiple forms of ability, and Red Wolf does that quite well. I’ve been to several CrossFit boxes and I can honestly say there is no better place to workout in this area of Orange County!

Been a member for years now and everything has been great! The gym, equipment and facilities are all nice and clean.The coaching and programming is challenging, intense and always pushing you to be better.The members are friendly, encouraging and supportive.Overall a 10/10 gym experience, if you have any doubts, drop in and try for yourself, you won't regret it!