Core Strength & Performance in Huntsville, AL, offers a welcoming and supportive gym environment. Run by Deven and Heidi, this gym excels in small group training and personalized workout plans. Their knowledgeable and personable trainers ensure everyone receives the individual attention they need, making it suitable for all fitness levels. The community atmosphere at the gym is a major highlight, with members often describing it as encouraging, non-judgmental, and family-like. If you're aiming for physical improvement in a friendly and motivating setting, Core Strength & Performance could be the gym for you.
Their tailored training programs adapt to various fitness goals and are designed to tackle specific needs, including injury management and nutrition guidance. The positive and supportive vibes make workouts enjoyable and help members reach and exceed their fitness ambitions.
Pros:
- Knowledgeable and personable trainers.
- Small group and personalized training.
- Welcoming and supportive atmosphere.
- Tailored plans for all fitness levels.
- Great for injury management.
- Effective workout routines.
- Focus on both strength training and nutrition.
- Consistent positive feedback from members.
- Encouraging and non-judgmental environment.
Cons:
- Limited to small group settings.
- Closed on Sundays and limited hours on some weekdays.
- One reported instance of poor communication via website chat.
Location / Contact
- Address: 1405 Weatherly Plaza SE suite b, Huntsville, AL 35803, United States
- Phone:+1 256-640-3524
- Website:core256.com
Rating Stats
Reviews (46)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 46 reviews.
The address is: 1405 Weatherly Plaza SE suite b, Huntsville, AL 35803, United States .
The contact number is +1 256-640-3524
This service is listed under Gym .
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Suzanne Christiansen
1 year ago
I placed this 5 star rating 5 months ago and since then, I’m stronger than I’ve ever been, I feel healthier than I’ve been, I’ve gained a community of strong people who help me reach all my goals, in and out of the gym. Heidi and Deven are some of the smartest people I’ve met. Their experience and knowledge is unparalleled and I can honestly say, they’ve changed my life for the better. I’m just shy of a year lifting and with them it feels like I could do this for a lifetime. Thank you guys for everything!
Nick Dorris
2 years ago
Thank you Nick for the 5 stars!
Sarah Hewitt
2 years ago
Deven and Heidi are amazing coaches, and very patient as well. Especially with me 😂They make everyone feel welcome, and take time out to help you with whatever you need- be it diet or exercise. Love it there …
Christen Bridges
3 years ago
I can’t say enough good things about this gym. I tried the group classes with Deven and really enjoyed those but I was more interested in powerlifting with Heidi. Huntsville doesn’t really have another gym like this! Especially not one where female powerlifting is so welcomed And encouraged. It’s really cool that they have open gym on some Saturdays for anyone that wants to come check out what they’re all about or just use their equipment that you can’t find in commercial gyms. Deven and Heidi also participate in and host a lot of charity events. I give Core all the thumbs up!!
Jacob Noffke
3 years ago
Core Strength & Performance has been a great addition to my fitness routine. Deven and Heidi have a wealth of fitness and nutrition knowledge and can tune the workouts to whatever your goals are and work around what ever injuries you have. It's a small gym with a welcoming atmosphere for people with all sorts of skill levels and fitness goals. I joined with nagging back problems, and after a few months of consistent work in the gym, I have a lot less overall pain and a better understanding of what I can and can't do with my injuries. Highly recommend!
Michelle Steed
3 years ago
Deven and Heidi are very personable people and the workouts are tailored to individual needs. The workouts are challenging and the best part is you have fun. It’s personal training in a small group setting. As a former fitness studio owner, Core has been a very comfortable transition into something new!
Ashley Mike
3 years ago
I was invited to the open gym by a friend of mine and was so shocked that all of these strong people were so sweet and helpful. I had zero experience in powerlifting but my coach Heidi took me under her wing and perfected my form and helped me become stronger than I’d ever imagined. She definitely knows her stuff!! The atmosphere at the gym is super encouraging and everyone is willing to help. I love my new powerlifting family!
Bryant Wood
4 years ago
Thanks Bryant for the review!
Daniel Yost
4 years ago
Absolutely awesome gym and atmosphere. Deven and Heidi really know what they are doing!
Murphy Kelley
4 years ago
Been going there for a few months now and can’t describe the overwhelming positive reinforcement Devin give