Core Strength & Performance in Huntsville, AL, offers a welcoming and supportive gym environment. Run by Deven and Heidi, this gym excels in small group training and personalized workout plans. Their knowledgeable and personable trainers ensure everyone receives the individual attention they need, making it suitable for all fitness levels. The community atmosphere at the gym is a major highlight, with members often describing it as encouraging, non-judgmental, and family-like. If you're aiming for physical improvement in a friendly and motivating setting, Core Strength & Performance could be the gym for you.
Their tailored training programs adapt to various fitness goals and are designed to tackle specific needs, including injury management and nutrition guidance. The positive and supportive vibes make workouts enjoyable and help members reach and exceed their fitness ambitions.
Pros:
- Knowledgeable and personable trainers.
- Small group and personalized training.
- Welcoming and supportive atmosphere.
- Tailored plans for all fitness levels.
- Great for injury management.
- Effective workout routines.
- Focus on both strength training and nutrition.
- Consistent positive feedback from members.
- Encouraging and non-judgmental environment.
Cons:
- Limited to small group settings.
- Closed on Sundays and limited hours on some weekdays.
- One reported instance of poor communication via website chat.
Location / Contact
- Address: 1405 Weatherly Plaza SE suite b, Huntsville, AL 35803, United States
- Phone:+1 256-640-3524
- Website:core256.com
Rating Stats
Reviews (46)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 46 reviews.
The address is: 1405 Weatherly Plaza SE suite b, Huntsville, AL 35803, United States .
The contact number is +1 256-640-3524
This service is listed under Gym .
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Dave Shirley
5 years ago
Deven and Heidi are awesome! Their in-depth knowledge, ability to teach and personal attention really set them apart! You won't be sorry training at Core S&P!
Philip Lawrence
5 years ago
I used to hate going to the gym. When I started going to Core I was overweight and out of shape. My wife said I looked pregnant... now after 7 months of working out there I am down to the size I was in the Marine Corps and in the best shape of my life.
Ebony Canady
5 years ago
This is by far the BEST gym I’ve ever been a member of. Both Deven and Heidi are hands on with each member. I was apprehensive about joining another gym due to all of the ailments I have. My fear was that I’d waste money the times I wasn’t feeling too well. They both took time to develop a personalized plan just for me! Deven is not a pushy trainer. He is extremely knowledgeable and knows how much of little each person can do. They both make going to the gym fun and exciting. I love the fact that this gym is small and intimate. You never have to worry about feeling intimidated or ashamed. If you’re looking for a gym that really cares about your interest, then this is the place for you!
Brendan
5 years ago
Core S&P is a fantastic gym. The owners are great people who truly care about helping their members reach their personal goals. Whether you are just looking to get in better shape or you are a more advanced athlete looking for specific training in your sport, these guys will be able to help. Great atmosphere and great results!
D Dehnel
5 years ago
I finally found a gym that has a very hands on approach with their customers. They start from the basics making sure you understand and are ready before moving up to the next level. Even though they start slow they still challenge you during each workout. After each workout I feel good about what I have done and look forward to the next one. Both trainers are true professionals and it shows they have done their research on how to best conduct training. Many of the aches and pains I have had for years have faded because they have shown alternated ways to do exercises that don't irritate my joints and then provide exercises to helps alleviate the joint pain. Would highly recommend them to anyone at any level.
Stephanie B
5 years ago
Deven and Heidi are wonderful! I started coming a few weeks ago when I was almost 7 months pregnant. I was initially nervous since I've never done strength training before, but that quickly went away as I saw how knowledgeable and supportive they are. Class sizes are limited which allows focus on each individual person. I walked in with the mindset of just staying active as long as was safely possible. I now feel like I'm on a program that not only helps me stay active, but gives me energy and will benefit my recovery after birth.