Size Healthy Fitness

Nataisha is amazing. I’ve been training with her for almost a year now and my life is transforming so much. She honestly cares about her clients and their overall health, not just physically. She holds me accountable and encourages me to keep going. I highly recommend anyone that is ready to make a change to contact her.

I am having the most amazing experience with my personal trainer at Size Fitness gym in Jacksonville. Natasha’s guidance and support truly transformed my fitness journey. Not only did I see physical changes, but my self-esteem also skyrocketed. The personal attention and tailored workouts make me feel valued and capable. Grateful for this positive change in my life!

Size Healthy is such a fabulous place! I started working out there to get the motivation and accountability that I needed to reach my goals. All the positive energy, motivation, community and awesome workouts you could ever want!

I currently attend Size Healthy Fitness Studio in Jacksonville NC on Gumbranch Rd. I initially started there weighing over 250 lbs wearing a size 26/28 and taking at least 10 meds a day. Through the professional training physical, spiritual and mental and the care and concern given by Nataisha and Coach Levi Ramirez I am now wearing a size 14/16, down to one med, eating Healthy and feeling the Size Healthy I am meant to be. I recommend Size Healthy Fitness Studio for all women looking for the Life change and permanent results we all want and need!

I started training with Nataisha almost 2 months ago. Since then, I have felt so much better physically and I have more energy than I ever had. I have lost more weight and inches in this little amount of time than I have ever loss with any other weight loss methods I have tried in the past. Training at SizeHealthy Fitness has given me motivation and confidence to continue to reach my weight loss goals and to stay living a healthy lifestyle. It has supplied me with some incredibly tasty healthy recipes that I incorporate in my daily family meals and the kids love them! The workouts are customized for me and the group classes are helpful in increasing my stamina through cardio and continuously allowing me to burn fat. I love this place because there is accountability and support throughout the community. I get motivated by seeing the other member’s motivation and hearing their success stories. This is a very friendly and comfortable environment and I have been given incredible guidance from both trainers Nataisha and Levi. I am glad I chose SizeHealthy Fitness to help with my weight loss journey and I know I will continue to have success with the continued encouragement at this facility. My job and school doesn’t allow me the flexibility to attend as many sessions as I would like, but SizeHealthy Fitness has training starting as early as 4:30am which can be helpful for my progression. I have seen the results through family members who have trained at this facility which is why I joined. I am glad ai made that decision. Give this place a chance—you won’t regret it!

The program established for me by Size Healthy Fitness has been life altering. I've spent majority of my life physically inactive. I look forward to my personal sessions with the coaches. They are professional, encouraging, and attentive to safe and proper training techniques. After each session I feel blessed both physically and mentally. After being in the program at Size Healthy Fitness for about two months and encorporating changes to my diet I lost 15 lbs. Yaaay!!! As they guide me to reaching other goals I know this is a decision I should have made years ago. Thank you Coaches Tasha and Levi!

Nataisha and Levi are the best personal trainers in Jacksonville. Their group training sessions keep it affordable but allow for plenty of personal attention. They are uniquely qualified to meet all your needs and ensure your success with challenging (but fun!) training programs, cardio classes, and nutritional and supplement counseling, along with mental and spiritual support—as long as you’re willing to do the work. The atmosphere of the studio is uplifting, encouraging, and inspiring; it’s a great place to be, whether you are feeling vulnerable at the beginning of your fitness journey or in need of a gym you’re excited to continue going back to. The cardio classes are super fun and the amazing instructors are 100% worth showing up at 5:30 in the morning (or 6:00 in the evening) for. I’ve lost over 50 pounds in six months with Nataisha and Levi and I don’t think it would have happened had they not cultivated this incredible space. I love it here!

Sizehealthyfitness is a comfortable and family oriented facility that focuses on “YOU” I have been at this gym for over a year and Nataisha and Levi have been nothing but amazing. They not only train you they educate you. They get to know each and every person they work around your injuries. I have enjoyed this gym so much that I brought both of my daughters in to be members as well. They focus on mind, body, and spirit. I’m retired military and I’d rather pay to be a part of this gym than go to the gyms on the base. I would recommend this facility to anyone of any age. I love it here and I will continue to be a part of this facility as long as they will have me.

Size Healthy and Size Performance have training my family for the last 6 years. My wife and all of my kids have trained there at some point. There was a noticeable difference in all of their performances and appearances. Since Size Healthy was created for women and Size Healthy Performance was created initially for youth, I never thought that I needed nor had any desire to train there as an adult male. But now after training with their staff, I can say Size Healthy and Size Healthy Performance is made for the entire family. I have enjoyed being able to workout beside my entire family and alone. I particularly enjoy the group workout classes provided for not only to members, but open to anyone at a small fee per class. I like this because I was able to get a chance to experience some of the other programs and decided to make a commitment and get my own membership. These two companies are like a second home for my wife and kids. Now I'm glad to be able to share in the fun, yardwork, and the benefits of working out. I'm so thankful to Levi (Size Healthy Performance), my trainer, and Natasha (Size Healthy), the ladies trainer, and their staff for all they are doing for us. If you're hesitant and get a consult. Please step out and give them a try. I'm sure you will be pleasantly surprise and satisfied with their services.

“Size Healthy Fitness and Performance” has created a safe space for women, men, and young adults to achieve their health and fitness goals through a variety of exercises and weight training.The culture and climate of “Size Healthy and Performance Studio” is fun and inviting. I look forward to working out in the mornings and attending special fitness events, like hip hop yoga and step classes. Since joining Size Healthy, I’ve lost several inches and nearly 10+ lbs. I’m very grateful for the owners’ support and dedication to members as they work to achieve desired results. Their high expectations and accountability measures are what motivates me to keep going! If you are looking for a fitness studio to build strength, self confident, and overall a “new you,” check out “Size Healthy and Performance” located in Jacksonville, NC!