Own Your Fitness, located in Jersey City, NJ, specializes in personalized training programs for all fitness levels. Coach Adam tailors workouts to individual needs, focusing on sustainable results. Known for his motivational style and customized plans, Adam has helped numerous clients achieve significant health transformations, including weight loss, improved stamina, and muscle building. The gym also offers virtual training through Zoom, making it convenient for those with busy schedules. Clients praise the professional and encouraging approach, crediting the program for significant physical and mental improvements.
Whether you're looking to lose weight, build muscle, or just get back into a healthy routine, Own Your Fitness provides the tools and support needed for long-lasting success. With flexible hours and a strong commitment to personalized care, it stands out as a top choice in personal training.
Pros:
- Highly personalized training plans
- Convenient virtual sessions via Zoom
- Motivational and experienced trainers
- Proven track record of significant results
- Flexible schedule including early mornings and weekends
- Specialized programs for postnatal and bridal fitness
- Effective for weight loss and muscle building
- Positive and supportive community
- Improvements in both physical and mental health
Cons:
- High demand may limit availability
- Virtual training may not suit everyone
- Premium pricing for personalized plans
Location / Contact
- Address: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States
- Phone:+1 646-653-4696
- Email:[email protected]
- Website:ownyourfitness.net
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States .
The contact number is +1 646-653-4696
This service is listed under Personal Trainer .
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Dai Luu
1 year ago
Coavh Adam was a fantastic respurce for personal training. He eas so reslurceful. He helped answer every question and gave me a plan to workour. Highly recommended.
Sean Kilkenny
1 year ago
Reached out to Coach Adam after going through a tough time in my personal life and after years of neglecting my personal fitness, diet and mental health. His structured program has been instrumental in helping me improve my body and mental …
R V
1 year ago
I was very determined to improve my health and reached out to Own Your Fitness to help kickstart my journey and set me up for success. Very happy to share that over these first two months, I’ve lost 10 pounds, alleviated knee and back pain, …
Odila Razo
1 year ago
I have been suffering with high blood pressure for a long time and have tried different workouts to help reduce it with no results. After the initial strategy session with Coach Adam from Own Your Fitness, he explained exactly what the …
Mark Holst-Knudsen
1 year ago
I'm a 50 year old Dad that had fallen out of shape and was struggling to find a way to get back into an exercise routine after many years of neglecting my health. I found Coach Adam on Google and his program seemed to fit my needs. After a …
Rashmi Adsule
1 year ago
Coach Adam has been exceptional! He really cares about his trainees to understand their strengths and weaknesses, talking through how each exercise will help and the muscles being exercised. He is always motivating and has great tips on how …
San S
1 year ago
Coach Adam is exceptional. His incisive thoughts and honesty make him a thorough professional. …
Diogo Teixeira
1 year ago
Coach Adam is a fantastic personal trainer, his strength training ability om zoom and life coaching skills is amazing! So much experience in fitness coaching and mindset, his zoom sessions are better then in person coaching sessions, his team mate is amazing personal trainer for post natal and bridal fitness.
Gwen Cooper
1 year ago
Great experience training with Coach Adam! He manages to motivate without being pushy--although he'll certainly get you to push yourself without pushing yourself too hard. I was recovering from a back injury when I first started working …
Niyati & Dhrumel Sheth
1 year ago
Book your sessions with Coach Adam as soon as possible! He is great! He really takes the time to do a personal assessment of your strengths and weaknesses before beginning your workout regime. It’s been 2 months so far, and I’ve never felt …