Shred415 Alpharetta

It’s absolutely amazing place. Ron and Cici are amazing. It feels like, small close knit community. Hope they also open a center close to work in Lawrenceville, GA. They put a welcome note for new joiners & a thank you card which is very touching. Best wishes to Shred415.

Awesome staff, and amazing community. The people you work out with become your closest friends as you grind together through a challenging 60 minute workout. You can’t go wrong with any of the instructors, each one has their own unique coaching style. Although, they all share encouragement and genuine care for those that walk in for a workout!

I've been trying to talk myself into Shred415 for a LONG time! I finally signed up for a class and almost immediately tried talking myself out of going because I absolutely hate treadmills.. and if I'm being REAL honest I get worried that I won't be able to keep up with the rest of the class. However 👏🏼 I'm so glad that I went! The time flew by and everything was at my own speed. I've been twice now and both of my instructors Ron and Kelly were so kind and helpful!! I felt so comfortable being there. I have never written a review before in my life but wanted to take the time to share my experience. If you're someone like me that doesn't like running/walking on a treadmill dooo not let this stop you from going!! If you're afraid about keeping up, don't be! We all start somewhere and this is a great environment to learn and grow in.

Despite dealing with a family emergency, I decided to still come, no matter how much time I would have had to participate because I know that exercise heals and helps deal with stress in a healthy way. The energy from the telephone conversations that I had with the staff, entering the establishment with their bubbly personalities, brought me into a warm and inviting state of mind. The instructor made me feel motivated and comfortable from the time I entered jumping right into participation and kept me motivated along with the rest of the participants the whole way through! I definitely would come by to participate in the future! The facility's colors and lighting, just the whole ambience was impeccable! The whole experience was much needed and I definitely left feeling much better mentally and physically then when I came in. They are very kind and compassionate and truly care about people!

I LOVE SHRED415!! All of the instructors are helpful, motivating, and energetic! Everyone works out with their own weights and walks/runs at their own pace, so there is zero judgement. I feel like SHRED415 has contributed to my healthy mindset. I HIGHLY recommend it!

Recently moved from NYC and was thrilled to find this gym at the start of October. I have been going 4 times a week and LOVE all of the instructors and workouts. Each instructor brings their own energy and program but all maintain atmosphere of motivation, challenge and adaptions to fit all fitness levels. I find all of the attendees to be very friendly and combined with instructor attitudes, truly create a gym with amazing sense of community. I have brought my husband to a few classes who was always big on just lifting weights and playing basketball and his take away was WOW that was a workout and I am clearly NOT in shape. He has now bought a package as well. In the 6 weeks I have been going I have drastically improved my overall mobility, starting to see my body tone up, am able to do more of the exercises without needing to modify and feel so empowered overall. I tell everyone and anyone who will listen to come check out this place. Oh, other thing I love that other places do not have: shower facilities and variety of class times to accommodate schedules. While not applicable to me, they also do this great kids center so you feel good knowing your child is well looked after on site while you go do an amazing workout. Oh, and I forgot, they also have option for Total Body Scan to assess some great benchmarks, go over nutrition and have goals for next scan. I did this 4 weeks in and I am eager to see how I have improved in 8-12 weeks. Keeps me accountable as well and they did not focus on weight loss which was a nice change.

This is the greatest fitness studio I have ever been to. They can tailor your workout style so its totally comfortable for you. The instructor was a great help. Great music .They have well equipped lounges for you to get ready for your day after your workout. Children's lounge for certain workout times. The staff was knowledgeable and friendly.

Shred 415 is awesome! They have a very welcoming/positive environment and it’s a great workout! They have a few different formats: 45 min and 60 minute workouts. If you follow their instagram they share information about local pop up classes which are free. Also- your first class in studio is free! If you have any injuries they are very accommodating as well.

The instructors are helpful, kind, and knowledgeable. I've never been a group fitness person because I was intimidated by what I couldn't do, but Shred415 is the least intimidating place ever! I am a runner, and these workouts compliment my running perfectly. The owners are so genuine, supportive, and communicative. I feel safe inside the studio with all of the precautions they are taking too. It's been a great way to start getting back into shape.

I have been a member of Shred415 since August 2019 and absolutely LOVE this gym! The owners, Ron & Melissa Cole are amazing! They make everyone feel welcomed and important as well as making sure you have the best workout. All of the trainers and staff are friendly and make you excited to be there. The entire facility is always clean and once the gyms were allowed to be reopen, they have made sure their members feel safe by having social distancing in every class and plenty of time to fully clean everything before the next class. Their Livestream workouts, which they still have available for people not yet ready to come back to the studio, are amazing and kept you accountable and drenched from a great workout. Amazing place and an amazing group of people to be a part of!