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Rod Steels Mobile Fitness offers a revolutionary mobile personal training service where the gym comes to you. Located at 25650 Baffin Bay Dr, Lake Forest, CA, Rod's service caters to individuals looking for a customized, effective fitness and nutrition regimen. With flexible hours, Rod’s expertise spans across various health and wellness aspects, from rehabilitation to nutrition, making fitness accessible and enjoyable.

Customers rave about Rod's professionalism, optimism, and unique training techniques like the 'super slow' method. The added convenience of a mobile gym and Rod's infectious humor make fitness sessions something to look forward to, irrespective of age or fitness level.

Pros:

  • Innovative mobile gym concept.
  • Expertise in exercise, nutrition, and health.
  • Convenient and flexible scheduling.
  • Unique and effective 'super slow' training method.
  • Highly professional and knowledgeable.
  • Motivating and optimistic trainer.
  • Great sense of humor makes sessions enjoyable.
  • Clean and well-maintained mobile gym.
  • Effective in addressing specific health concerns.
  • Customized workouts suitable for all ages and fitness levels.

Cons:

  • Occasional tardiness.
  • High demand might limit availability.
  • Sessions might be intense for beginners.

Location / Contact

Rating Stats

4.9

out of 5.0

2 reviews
5.0
33 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (35)

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The BEST!

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Rod is the best there is no other he makes you feel comfortable makes you feel strong makes you strong I was a noodle before rod and now I am stronger than steal I feel this man changed my life if there’s anything I can say to another person to better their life is spend some time with Rod the trainer He will make you the best you can be

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Rod is an extraordinary trainer with so much life experience and understanding of people and their problems, and how to solve them! No matter where you are at in your journey, he'll meet you there and make you a better person. I guarantee he's one of the most incredible people you'll ever meet.

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Rod is very professional as well as funny and extremely honest in providing the best workout and nutrition routine I’ve ever used.I am one who hates working out, however, the mobile fitness option makes it very easy and Rod himself is highly motivational to say the least. He pushes me to the limits and makes working out not only manageable but also enjoyable. If you need a workout routine that is convenient with a nutritional plan that is well balanced, Rod Steels mobile fitness is definitely the way to go in fulfilling all your health and nutritional goals! I would highly recommend his services to anyone who is willing to push themselves in creating a healthy lifestyle.

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Very professional with a good sense of humor. He can also accommodate to when you're available. So, no matter your own work hours, this can be done. And, him and the equipment come to you. You really couldn't ask for anything more

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I definitely saw a lot of improvement in my physical performance that I don't think I'd get anywhere else.Rod's a great guy, and you can tell he has a great deal of experience to draw from.He does lose a star for being late. But I guess you can't help it sometimes 😄.Overall, I'd definitely recommend training with him.

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Rod is a great workout partner. He is very knowledgeable about healing sports injuries. He has never been late to any of my workouts. Extremely helpful and entertaining workout partner. The mobile fitness center makes it so much easier for me to "get to the gym" when the gym literally pulls up in front of my house.

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I've been working with Rod about 2 months now and am impressed by his technique and workout regimen. Rod is very personable and does everything he can to make exercising if not enjoyable - at least tolerable :-) His what I call "slow-burn" method is very effective in building strengthconditioning in the limited time we have together. Rod is also very professional, always arriving on time to my home with his clean mobile Gym and keeps pushing me to do my best and improve. I would not hesitate to recommend him to anyone else who needs an at-home trainer.

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Rod is awesome! I am seeing crazy strength and overall fitness gains after a month. He is punctual, flexible, his gym is clean and he has kept every appointment. His technique of super slow has been awesome. All the gains but no soreness. And he keeps the mood light but motivates and keeps track of weight, etc. Great experience so far!

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Highly recommended. Give Rod a try. You'll be glad you did.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 35 reviews.

The address is: 25650 Baffin Bay Dr, Lake Forest, CA 92630, United States .

The contact number is +1 714-350-3500

This service is listed under Personal Trainer .

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