Rod Steels Mobile Fitness offers a revolutionary mobile personal training service where the gym comes to you. Located at 25650 Baffin Bay Dr, Lake Forest, CA, Rod's service caters to individuals looking for a customized, effective fitness and nutrition regimen. With flexible hours, Rod’s expertise spans across various health and wellness aspects, from rehabilitation to nutrition, making fitness accessible and enjoyable.
Customers rave about Rod's professionalism, optimism, and unique training techniques like the 'super slow' method. The added convenience of a mobile gym and Rod's infectious humor make fitness sessions something to look forward to, irrespective of age or fitness level.
Pros:
- Innovative mobile gym concept.
- Expertise in exercise, nutrition, and health.
- Convenient and flexible scheduling.
- Unique and effective 'super slow' training method.
- Highly professional and knowledgeable.
- Motivating and optimistic trainer.
- Great sense of humor makes sessions enjoyable.
- Clean and well-maintained mobile gym.
- Effective in addressing specific health concerns.
- Customized workouts suitable for all ages and fitness levels.
Cons:
- Occasional tardiness.
- High demand might limit availability.
- Sessions might be intense for beginners.
Location / Contact
- Address: 25650 Baffin Bay Dr, Lake Forest, CA 92630, United States
- Phone:+1 714-350-3500
- Website:business.site
Rating Stats
Reviews (35)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 35 reviews.
The address is: 25650 Baffin Bay Dr, Lake Forest, CA 92630, United States .
The contact number is +1 714-350-3500
This service is listed under Personal Trainer .
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Rodney Hoven
7 years ago
Rod is very knowledgeable about the exact types of workouts that I needed to do to focus on the areas that I wanted to strengthen and tone. I would highly recommend his service! He is also the most knowledgeable about nutrition and physical rehab of anyone in the fitness industry.
Travis Gruber
7 years ago
Been working out with Rod about three months now. As a long-time runner, I never gave much thought to weight training. After a run, I always wondered why I was so sore right after. I know running is hard on the joints, but I didn't think there was much I could do about it. Now I know I had it backwards. The muscle has to be strong around the joints. Now I hurt FAR less after I run! Rod has good systematic approach to working out, super slow, and it never leaves me overly sore afterward. All the pain now happens inside the truck!
Peter Abels
8 years ago
Rod is an exceptional trainer who has greatly helped me feel like it is possible to get stronger at 50 as well as tone my body. He is funny and knowledgable.
Michael Burger
8 years ago
If you're willing to let go of your preconceived notions of how to work out and how to best get results, and you're willing to do what you're told, then Rod is the best thing that could ever happen to you. I've only been working out with him for six weeks and I think I've made more progress than I've made any other time I've tried to work out before. He has the best method to get the most benefit for the least amount of effort - period. No gimmicks, no get fit quick, just the right way to work out. No more excuses when he shows up with the truck, and someone like me who HATES working out is actually hating it just a little bit less. And the best part - he's a great guy with a huge heart and a great sense of humor.
Chris Bennett
8 years ago
I did cross-fit 5-6 days a week for years and now I'm getting better results in less workouts because Rod knows what he's doing. I am consistently making gains each week I can recover faster and it's greatly improved my surfing. I have used other super slow trainers in the past too, but no one walks the walk like Rod does.