Rod Steels Mobile Fitness

Save your joints with super slow. Great training techniques. Remember to breathe. Rod is awesome!

Rod and the super slow method are phenomenal. The results are swift and the process is a blast. Never have i had abs this flat and strong in my life and i've worked out with trainers for years, done OTF, F45, etc, etc.

Rod is the greatest trainer! He originally trained me in the Slow Burn Workout several years ago... but I had a car accident and got lazy. Then 4 months ago my husband offered to get me a trainer. I said I would only work out with Rod. So he called him up and now 4 months later I am stronger and building muscle and feeling so much more fit than I have been in a long time! No more laziness!!! 💪💃💪

Rod is highly knowledgeable in his field of health and wellness. I came to Rod with some huge concerns after being under a doctors care for over 2 years with little to no results. He had me answer a few of his questions and narrowed down my issue immediately and then offered a great plan to action while still encouraging me to partner with my physician while following his recommendations for a healthier lifestyle. I can say that Rod is truly a professional and master at his skill and I highly recommend him if you are looking to live your best life full of health and happiness

years of experience! had great intense workout and answered my questions and provided good suggestions to improve.

Rod is fun and motivating! He helped both my mom and me.

I started working out with Rod 10+ years ago. At that time I had a very stressful job, got home late, and for the most part just sat on the couch, trying to relax and get ready for the next day. Yeah, I could’ve gone to the gym and workout, the gym was just 5 minutes from my house, but … that never happened. There nothing like a former ranger knocking on your door (any time of day or night) and dragging you off that sofa. Lost some weight, grew some muscles, and in general feel and look like I’m 10 years younger than my biological age. Best decision in my life.

Rod is knowledgable, has a great sense of humor, is highly motivating, and he brings the gym to you! Very challenging workouts. No excuses! Plus, I learn something new every time I train with Rod.

9-1-17Update its been approximately 4 months since I started with Rod twice a week. My I gained a tremendous amount of strength and muscle tone, I am looking cut up and shredded with very noticeable muscles. During this period I also went through a painful skin infection where my regular doctors couldn't help because their modern day pharmaceuticals weren't working. Rod gave me a precise diet and a few different supplements that were to be taken exactly as he asked for the full benefit. My condition had vastly improved in less than a week..Rod Steel the miracle man, many many thanks.7-1-17Working out with Rod has been over the past month has been a great experience. His workout technique is unlike any other I've tried and I've tried a lot. I've gained a tremendous amount of strength and I 've never felt better, not to mention looking better. I would say Rod is the best at what he does. He comes to you, motivates you, guides you through an advanced technique that is proven to give you the fastest results in the shortest amount of time. He is extremely knowledgeable, provides you with the best possible workout, and also makes it a fun and entertaining. You wont even realize your working out youll be laughing so hard at his remarkably cleaver comedic sketches. Rod's two passions in life are fitness and stand-up comedy, he is much better at fitness. Most definitely highly recommended.

Honestly the best decision I could have made ! Rod is funny and knowledgeable of fitness. His super slow workout has changed the way I see fitness for the better. He is super flexible and will adapt to your needs! It's so convenient to have him pull up to my house each week. I workout with Rod 3 times a week and I love getting to watch my self grow stronger. His gym is very clean, neat and perfect for personal training. He also helps with your nutrition and educates you on the benefit's of healthy eating. I highly recommend Rod, he has the most positive energy and makes working out so fun !! Call Rod, I'm telling you that you won't regret it !