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Lakeland Athletic Club (LAC) offers a dynamic gym experience focusing on CrossFit and HIIT training. Located at 2295 Commerce Point Dr #180, Lakeland, FL, LAC is well-regarded for its dedicated coaching staff and supportive community atmosphere. The gym features modern equipment and well-designed programs suitable for all fitness levels. Whether you're a resident or just visiting, LAC provides a welcoming environment that emphasizes safety, proper form, and encouragement. It's a place where members feel at home and motivated to achieve their fitness goals.

The club operates from early mornings to late evenings on weekdays and has limited hours over the weekend. With an impressive track record of positive transformations and unanimously high ratings from long-term members, LAC stands out as a premier fitness destination in Lakeland, FL.

Pros:

  • Expert and supportive coaches
  • Welcoming and inclusive community
  • Well-designed and scalable programs
  • Focus on safety and proper form
  • Clean and spacious facility
  • Top-notch equipment
  • Transformative fitness results
  • Positive atmosphere
  • Extended weekday hours
  • Cryotherapy and recovery options available

Cons:

  • Limited weekend hours
  • Mixed experiences with visitor drop-ins
  • One instance of alleged discrimination

Location / Contact

Rating Stats

4.7

out of 5.0

2 reviews
5.0
2 reviews
4.0
40 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (44)

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Best gym I’ve ever been apart of! The coaches and staff are amazing!

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Lakeland Athletic Club is a clean, motivating, and supportive environment that pushes me to work harder. I always look forward to class!

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I started my membership at LAC a little over 3 weeks ago, and I am consistently impressed with the atmosphere/workouts each week. The members and coaches are very welcoming, and they push you to give your maximum effort each workout. I am proud to call the Lakeland athletic club my new home gym.

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Best CrossFit/HITT training facility in town! Staff and members are awesome! The facility is clean and accommodating. Such a great place all around!!

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Great community of people dedicated to fitness and having fun. Mike, Kim, and the coaches go the extra mile to provide a safe and clean environment. From day one , they’ve always welcomed me and held me accountable. Also the recover cryotherapy is a blessing to my legs!

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Started as a member. Then an employee. Now back as a member over the span of 10yrs. I’ve seen every angle of CFL also known as Lakeland Athletic Club. Mike and Kim’s #1 focus it to provide the best for everyone. You will not find a more educated facility than what Mike has built. Do your research an you will find that Mike is the best in Polk County. When you talk about like minded people, this is LAC’s members. They are professional, kind, selfless, and welcoming.Call and make an appointment to visit and see for yourself.

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I've trained at a lot of different type of gyms and I feel CFL is one of the best. Staff was nice and courteous and coaching was truly spot on. If I lived in Lakeland FL. this would be my gym of choice. Keep up the good work Mike and Kim!!

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Hello Seundino. We do not show that you have ever attended our gym. We would love to hear why you are saying you had a 3 star experience.

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Our go to Crossfit gym when we come to lakeland, they also have recovery and cyro

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Great place to train if you live in Lakeland or are dropping in. I dropped in on my visit to Lakeland and was met with a very welcoming staff and a beast of a workout. Got to chat with the owner and he was very helpful and eager to get to know me. Great place!! Highly recommend!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 44 reviews.

The address is: 2295 Commerce Point Dr #180, Lakeland, FL 33801, United States .

The contact number is +1 863-937-8052

This service is listed under Gym .

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