SPENGA Seminole

If overall health and fitness is your goal Spenga is the place for you. Cardio, strength, and Yoga rolled into a 1 hour guided class. Beginners, dedicated Joe's, or elite athlete's can taylor their workout to meet their individual needs and intensity levels in every class. My favorite part is the community created among your class members. Their supportive, hold you accountable, and form me provide that little competitive impluse to push harder and farther than you beleived you could.

I had my first spenga workout today and had the best time!! Jessica is an amazing instructor and the workout was a lot of fun and flew by! I’d totally recommend spenga to everyone no matter where they are at on their fitness journey - coaches like Jessica are amazing with helping everyone achieve their individual fitness goals! 100% love it!

Love this place! I mean I must love it - I get up at 4:30 AM for a 5 AM class! Kelly - one of the 5 AM instructors is so perfectly suited for that time of day! Funny, upbeat, and BRUTAL! Great workout! I’ve never cared for Spin, but this class is so fun I forget I’m doing it! Plus I can do just about anything for 20 minutes! Looks like I found the thing I can stick with for a while! Thanks, SPENGA!!PS - the girls who work the front desk are also very nice and upbeat!!!

I cannot say enough good things about SPENGA! From the minute you walk in the door you immediately feel like part of the family. The facility is awesome. The instructors are all amazing...so knowledgeable and helpful. I have done dozens of different workout programs and none of them come close to this. They have found the perfect formula. I think I finally found my soulmate workout!

I'm loving this gym. It feels like I am getting a personal training experience in a group setting. As a busy mom, working out hasn't always been a priority. Well Spenga has changed that for me. Tiffany will always have a smile to welcome you!!Take Jen's class! She is so encouraging and motivating!!!

The best workout ever! I feel amazing after each time & I love going. Each workout is a little different ,so I'm never bored. The instructors are fabulous and attentive and all staff members have made me feel welcome.

If you are searching for an incredible workout with equally amazing Trainers, look no further! I promise you, you will not regret joining the SPENGA Seminole tribe. The staff is warm and friendly, the gym is beautiful and clean, and the workouts are A-MA-ZING! Admittedly, I’ve never been a huge fan of the gym environment. More often than not, I’d find myself bouncing between the newest home workout trends and even at times, not working out at all. Joining SPENGA has shifted my mentality on health. I’ve found a gym that I actually WANT to go to! SPENGA motivates me, pushes me, and leaves me wanting more all while inspiring me to put myself as a priority. Thank you SPENGA Seminole for helping me reach my goals 💚

I cannot say enough good things about SPENGA Seminole! Truly my home away from home! The staff is friendly and greets everyone with a smile! During the classes, the trainers are engaged and bring you THEIR best to help give you with YOUR best workout! The gym is always clean and is bright and inviting! 20mins of spin, strength, and yoga -- a perfect combination!

I joined Spenga to accompany my 15 year old daughter at her request and quickly got addicted to it.The classes are challenging and high energy. Workouts are different every time and every part of your body is targeted. The instructors are motivating, and everyone is friendly including the staff and owner. The facility is super clean and spotless. Your are always greeted with a friendly smile, but most of all I love the way I feel both physically and mentally when I leave. This is by far the BEST workout and I would highly recommend this unique gym.

This place is really an interesting twist on working out. You spend 20 min doing spin, 20 cardio, and 20 yoga. It was really a wonderful experience! They have also thought through every possible thing a customer could need. Paying for a class gets you all the extras! Their restrooms are equip with showers, all soaps and shampoos, blow dryers, hygiene products, etc. Lockers are free, as are hair ties, ear plugs, and even gum! If you have small children, there is even a caretakers for you! Many class options available. For your first class, you are set with low expectations so that you can follow along and learn the ropes. You can always set your own pace but a lower pace is set for you to start. Your pace is tracked and you only race/workout against yourself. It’s a really wonderful facility. Employees were very nice and nonjudgmental and everything was spotless, clean, and even smelled nice! Very impressed with this establishment.