One Hit MMA

Love this place. I train here whenever I come to town. Aldo is an excellent coach and the people that train here are great to work with.

One of the best gyms ive been to. It has talented coach's and great people to train with. I would recommend this gym to anyone just starting out or training for a fight.

I'm stationed at Hill AFB. I've been attending OneHitMMA for about a year now. I've trained martial arts all over the globe so I feel like I can say, this gym has something special. The price is great for being able to train BJJ, kickboxing and MMA, and the owner is a master striker and coach. He brings a level of character to the gym that foster a good attitude. Everyone wants to help one another, and there are plenty of different skill levels to train with. There are people that have fought in professional organizations, local organizations, BJJ wizards that are only concerned with self defense or just the casual MMA fan that wants to get in shape. Additionally, I saw someone posted a 1 star review claiming he is not professional or doesn't speak English. THAT'S NOT TRUE. Cheers if your reading this and hope to see you around the gym.

The name it self explains One Hit MMA . Aldo Oreggia is a artist.

The best kickboxing and MMA gym in Utah, Aldo and a great trainer. I recommend everyone to train at this academy.

I’ve been training at One Hit for the past six years. It’s been the best work out ever. Aldo makes training fun and entertaining.

I have been training with Aldo at one hit mma for years. My kids have also trained here. He is top notch. Very knowledgable. I love this gym. I would highly recommend it to anybody.

Thank you ninja

I’ve been going to One Hit MMA for the past four years now. I’ve been paying for one on one training with the owner Aldo. Aldo is a black belt in a couple martial arts, and has taught Many great local and national fighters. It has been an absolute pleasure starting my day off with him and this form of training. If you struggle with depression and or find yourself in a funk, take my advice and come to One Hit MMA, learn how to throw a proper punch and kick, and unleash your stress by punching and kicking bags and mit work with the master.It’s one thing to learn from a fighter, but most fighters understand how to brawl, but lack the understanding of what it means to be a ‘Coach’. A coach is someone that sees you for more then money, they see your potential and inspire you daily to towards this potential.

Ive known Aldo since 2006 and I have trained at many gyms in this state and Gyms in 4-5 others. Ive trained with the army's boxing team Germany where I was stationed, other gyms off base in Germany too. Trained on a NATO base in Afghanistan including qiality fighters and coaches from the US, Great Britain, and other European countries stationed there (awesome experience). So I've been around the block. I've seen good and mostly bad mma gyms in my opinion bc the environment and overall vibe there was a turn off.Aldo is the best kickboxing instructor in the state. Not only on paper, his resume (2 time world champion, kickboxing. Purple belt in jits). He has the gift of coaching. (Just cause someoneis an expert in something it doesn't mean they're a good coach). Most people could agree with that.His natural ability to know how far to push someone (everyone has different limits) for improvement purposes and to increase conditioning, that ability is uncommon. He has another unique ability like I've never seen; He will work with someone by helping them do their best with their "style" and freedom of trying different things a traditional coach wouldn't or they'd be closed off by the idea or possibly offended. Most other coaches have strict form expect you not to not deviate from( so copying the coaches style). That's been my experience anyway.He instead helps people develop an authentic stylistic style what's called unconventional.We've all seen those awkward-moving (unconventional) fighters and yet they compete on the highest level in the world.He teaches the fundamentals flawlessly and assists in corrections to help, and insists on proper form/movement to protect yourself, yet he works with your "style" or what u do naturally too. but at the same time he helps eliminate the bad habits to make you better. He's tactfully blunt and honest when one asks his opinion on progress and ways for improving. I like that. It's what u pay for. If u don't want to get better or in better shape buy a cardio kickboxing VHS and do that instead. LolHe's trained and developed UFC fighters that started with a wrestling background is all and now they're UFC or Belletor caliber fighters. He's train professional boxers, as many people whose won prestigeous jits tournaments as well. Well-rounded gym.His other coaches are excellent too. Aldo is an excellent kids coach. Very good with kids of all ages 5+. My six year old daughter adores ballet and loves tumbling even enjoyed kickboxing classes. She's since moved on to different interests but at the time she enjoyed it.The environment is what makes OneHitt awesome. It's not the typical "fight club" gym people imagine when they think of a typical MMA gym. At least this one isn't. (I've been to plenty that fit that stereotype).There's competitors who fight/compete and there's moms/dads that go for losing weight with no interest in competing. Young Moms go to get in shape and build confidence. It's a diverse group of all ages and goals for WHY they go.They offered a 1 week trial pass (at least they used to) so one can see if it's a good fit. Worth a try