Lifelong Fitness Personal Training Gym

Lifelong fitness is an incredible gym. My trainer, Nick, is amazing. He tailors the workouts to my needs and continually teaches me proper form to get the most out of every exercise.

The vibes here are always friendly, because everyone is going through basically the same thing, just at different levels. You do have to get a trainer in order to get 24/7 access, and while it is somewhat expensive, it is well worth the knowledge and training you receive. True to the name, their mentality is that they give you the tools to keep your body fit and healthy for life. All the trainers are highly educated, and will easily be able to help you reach your goals. Overall, this is a great gym for anyone who is ready to change their life for the better, but needs help getting their.Griff, the owner, is a super cool guy (even if those biceps are intimidating), and he's always around, usually dragging around monster truck tires on the front lawn. He's one of those guys that wouldn't give you any advice he isn't prepared to do himself, assuming he hasn't already done it.Long story short: owner great; gym great; expensive, but worth it; really only for those people who are ready to change their lives and live better

Loved it! Christina is a great motivator. She is very knowledgeable, encouraging and patient.

Nick has been my trainer for several months and does a killer job of pushing me to my limits while making the workouts enjoyable and different each time as well. I’ve seen great results and highly recommend!

I was looking into personal training and went to a couple of gyms before deciding to join this one. The owner, Griff, actually listened to my goals and paired me with a trainer he thought would fit my needs. Nick is my trainer and he's been amazing! I've only been with him for 4 months now, and I've already dropped 10 lbs, down 5% body fat, and am actually stronger than I was before seeing him. I was already lifting for a few years so I was worried about losing strength while losing body fat, but Nick has helped me keep that to a minimum. I just had to trust him and his process. He also keeps me accountable on my work outs and diet, yet is understanding when I fall off the wagon. He's shown me way more exercises than I've learned on my own, and even the ones I thought I was performing correctly, he helped fix my form. That has helped me prevent injury and solved injuries I've gotten on my own from slightly incorrect form. When I can't perform an exercise correctly due to injury or limitations, Nick is great about modifying an exercise. I highly recommend Lifelong Fitness, and Nick if you can get him!

After years of trying to bulk up on my own. I finally found a solution. Since I’ve began training with Nick at lifelong fitness last June I have gained 30 lbs and feel stronger than ever. Im very satisfied and motivated after more than a year with lifelong. Thanks Nick and Griff!

Lifelong Fitness: Redefining the Gym Experience for Non-Gym Lovers!Prepare to have your perspective on gyms completely transformed at Lifelong Fitness. As a second time mother who has wasted hundreds of dollars on cheap big box gym memberships, now with diastasis recti and sunken self confidence, I knew so needed professional guidance to reclaim my body and mind. This exceptional gym has successfully created an environment that warmly welcomes even those who have never enjoyed traditional gym settings. With an exceptional team of trainers, a dedicated owner, and cleanliness, Lifelong Fitness truly stands out as a haven for fitness enthusiasts and newcomers alike.Let’s begin with the trainers at Lifelong Fitness. My personal trainer is Christina and after observing her and the rest of the trainers, I’ve seen that these fitness professionals are not only highly skilled but also genuinely passionate about helping individuals reach their goals. Their approach, demeanor, and personalized workout plans make every session a comfortable, challenging, and motivating experience. Whether you’re a gym novice or a seasoned athlete, the trainers at Lifelong Fitness provide the guidance and support necessary to succeed. Their commitment to your well-being is truly commendable.The owner of Lifelong Fitness deserves special recognition for his hands-on involvement in creating a positive atmosphere. Unlike many gym owners, he actively engages with members, fostering a sense of community and belonging. The owner’s passion for fitness radiates throughout the facility, inspiring and motivating everyone who walks through the doors where he usually greets them by name! It’s evident that his dedication and leadership contribute significantly to the gym’s exceptional experience.Efficiency is another standout aspect of Lifelong Fitness. The gym’s layout is thoughtfully designed to optimize space utilization, ensuring ample room for all members. Even during peak hours, overcrowding is never an issue, and the availability of equipment remains consistent. Lifelong Fitness understands the value of time and ensures that every visit is efficient and productive. As a busy mama, I love that I am in and out in 45minutes!In conclusion, Lifelong Fitness has successfully redefined my gym experience as someone who typically shies away from such environments. With exceptional trainers, a dedicated owner, cleanliness, and outstanding efficiency, Lifelong Fitness truly sets itself apart. This gym is a sanctuary for fitness enthusiasts and has become a welcoming haven for me and others looking to embark on a lifelong fitness journey. I wholeheartedly recommend Lifelong Fitness to anyone seeking a positive and transformative fitness experience.*These photos are 3 months apart.

If you’re looking for real change & real results, this is the gym for you. Lifelong Fitness is the perfect gym- They have certified trainers who get to know you & your goals, then create personalized plan to help you reach them. Whether your goal is to slim down, bulk up, train for a specific event or just get to a sustainable, healthier you- they’ve got your back. They teach you the principles you need to succeed whether it is nutrition, exercise techniques, &/or entire workouts. They meet you where you are & challenge you one step at a time so it’s not so overwhelming. They have kept me moving toward my goals for over 4 yrs through several major life changes including successes & failures & they feel like family- always happy to see me & encourage me to keep going. Come join the family!

Great gym! My teenage son loved working with Nick. He was a fantastic coach. Thanks Lifelong Fitness!

Cozy environment. Everyone there is friendly. Nick is a really great trainer, he is disciplined and doesn’t put up with any BS. Also he has a spear.