F45 Training Kings Ridge

F45 is AMAZING!! I started on the 1 week FREE trial and now I am addicted! Its great for any fitness level and everyday is completely different, so it never gets boring. Sang and Mel make you feel like family and the other trainers are …

Love F45!!! I had never worked out at a gym till F45 and never thought I ever would. However, going to this gym has been one of the best experiences in my life. The owners Sang and Mel are the most caring people that want to help all their member achieve their personal goals. I found myself wanting to go everyday because of how much fun I had working out. Wonderful experience that I would recommend to everyone!!

F45 Kings Ridge is by far the best. I hesitated getting back into a strict regimen as a result of some injuries and challenges I still face physically, but have been hooked since day one! The owners Sang and Mel, along with all the great coaches are so motivating and ensure that we/I use the correct form in order to achieve maximum potential! They truly are the best. The workouts are awesome and leave you dripping in sweat - making you feel great about what you accomplished. The environment, music, and people are all so welcoming, motivating and inspiring! HIGHLY recommend F45 Kings Ridge!!

I’ve tried so many gyms in the past and F45 has by far been my favorite experience. The coaches make sure to keep you constantly engaged throughout the workouts and the whole environment is filled with so much positive energy. F45 KR has made me feel stronger physically and mentally and joining has been one of the best decisions I’ve made. I highly recommend F45 KR to those who are looking for a new gym with new techniques, workouts, and motivation!

Going to F45 changed my view on working out. It mixes up your routine of going to a normal gym. The different workouts every day is what makes it the best, and never knowing what it will be like. Mel and Sang do a great job at being friendly and great trainers, always pushing you to get that last rep or drop of sweat. Give Kings Ridge a try because you won't regret it, I have been coming since the summer and always look forward to coming the next day.

Hands down one of the best gyms I've ever been to. Trust me, I've been to a lot. Sang, Mel, and all the other coaches become like family. They truly care about helping you reach your goals. The workouts are constantly changing and they are willing to help you modify if necessary! You won't regret checking out F45 Kings Ridge!

As a former college athlete, I have tried every workout possible since completing my career. Since beginning at F45 a few weeks ago, safe to say that I have found my new home. The workouts are challenging, varied, and a great mix of …

F45 KR is very welcoming and suitable for all fitness levels. The classes are 45 minutes of continuous functional movements. M,W,F are cardio based and T,Th are strength exercises with weights. The workouts are great and always changing, …

F45 Kings Ridge is absolutely life changing. I started back in March and now can’t imagine working out anywhere else. The owners (Mel and Sang) make you feel like family. They not only help with ALL of your fitness and health goals but they take time to get to know you and are constantly there for you. The trainers also push you and make the gym such a fun atmosphere to be in. The workouts are a perfect blend of cardio and weights. Training as a team, keeps you motivated, determined, and having fun during your workout. I highly recommend this gym to anyone and everyone looking for a good workout where you can feel motivated and a part of a big family!

I’ve been working out at F45 Kings ridge for almost a year now and it has been an incredible experience. After years of working out on my own at the gym and not seeing the results I wanted I decided to try F45 and I’ve had great results and I feel better than I have in years. The workouts are challenging but they are fun and the atmosphere is high energy. The best part is the trainers at this location truly care about each member and give them personal attention to make sure they are getting the most out of the workouts and helping to achieve their personal goals. Sang and Mel are great and all of the other coaches they have are also high quality. I highly recommend giving this place a try if you’re looking for a fun way to workout and see some real results.