Garage Gym Training in Lewisville, TX, provides top-tier personalized fitness coaching from trainers Coach Neil and Coach D. Their focus is on helping clients achieve their fitness goals through customized workout and nutrition plans. They offer flexible hours that fit various schedules and virtual training options, ensuring you stay consistent and motivated even from a distance. The gym has received rave reviews for its professional, supportive, and engaging environment that feels like a second home to many users.
Clients, regardless of age or fitness level, have praised the tailored coaching, which includes strength training for senior citizens and customized plans for women seeking lifestyle changes. If you are looking to achieve your health goals with expert guidance and a sense of community, Garage Gym Training is a great choice.
Pros:
- Personalized workout and nutrition plans
- Flexible hours to fit busy schedules
- Highly experienced and knowledgeable trainers
- Virtual training options available
- Supportive and motivational environment
- Special attention to lifestyle changes for mid-age women
- Strength training focus for senior citizens
- Clients report significant results and increased strength
- Coaches provide immense support and tailor coaching for success
- Creates a sense of community and belonging
Cons:
- Gym closed on Sundays
- Evening hours limited compared to morning hours
- Many email addresses listed
Location / Contact
- Address: 890 N Mill St Suite 103, Lewisville, TX 75057, United States
- Phone:+1 214-859-3002
- Email:[email protected]
- Website:garagegymtraining.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 890 N Mill St Suite 103, Lewisville, TX 75057, United States .
The contact number is +1 214-859-3002
This service is listed under Gym .
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Staci Plunk
1 year ago
Great trainers!! Pushes you hard even when you don’t want to do it
Ricky Jordan
1 year ago
Great people and the best in town if you want to get in shape!
L J
1 year ago
I have trained with both Coach D & Coach Neil. Very professional & caring. I would highly recommend every aspect of their training & nutrition advice. Take advantage of everything Garage Gym Training offers🏋️♂️💪🏻 …
Carol Quade
1 year ago
I have known Dimitria for a few years and it’s always been through some sort of fitness. She first inspired me at a gym in FL where she was a coach and she helped me so much then.Then I found myself looking 40 straight in the eye in the next several months and I wanted a change. Even though she’s in Texas and I’m in Florida, I work remotely with her and it’s been great! She keeps me accountable, helps me celebrate victories and helps me through things I need to work on.Last night I had a date night with my husband (together 18 years, married 14 years and 4 kids 😍) and I felt so good in my outfit I wore and he couldn’t keep his hands off me. 😜Turning 40 won’t be so bad now that I feel good in my skin and Dimitria has been a huge part of that. She’s encouraging and always able to answer my questions even when I know she’s busy! I highly recommend her and her gym!!!
Shuli French
1 year ago
I worked out with both coaches and recently started again with Coach D. I’m already seeing great results! It’s not easy when getting older but if you listen to Coach D and follow her nutrition plan you’ll see amazing things happening to your body.Garage Gym Training is a professional and fun place to workout!
Chaithra Mysore Nagaraj
1 year ago
Garage gym training is the best!! They give you a perfect personalized workout plan and guide you through it. They make sure you stick to the diet plan! This is the motivation I was looking for and Coach D offered me 1 on 1 virtual training from Texas to California!! I highly recommend them if you need motivation, guidance and someone to stick with you until you succeed in your fitness journey!
Nicole Jordan
1 year ago
These 2!! They are, without a doubt, the best in the field. They have both given me an unbelievable amount of support that has kept me motivated and focused. There is no question that this is their passion. They truly take an interest in your goals and tailor coaching to ensure your success.Coach D and Coach Neil are both extremely knowledgeable and have the experience to help you reach your health and fitness goals. Even if you have had trainers in the past – I promise you – you have not had a team like these 2. They set the bar!
J Hodge
1 year ago
Garage Gym Training has changed my life. I came to Coach Neil needing guidance to lose weight, build muscle, and adopt a healthy lifestyle. Coach Neil and Coach D have been instrumental in helping me with my goals and creating a diet plan to fit my needs. Garage Gym fits into my hectic life schedule and they truly have my best interests at heart. If you do your part, they will make sure you succeed! Garage Gym Training is my new home away from home.
Kathryn Hagerman
1 year ago
As a Senior Citizen or a Geriatric individual. I have had the honor and privilege of training with Coach D. She has helped me to become functionally and skeletally stronger. Through her methodical approach my overall strength has increased. Individuals that are advancing in age need to make strength training a top priority. I am seeing the benefits of this process and looking forward to future progress
Monet Schuler
1 year ago
5-star plus!!! Finding Health and Wellness to fit your lifestyle. Garage Gym Training is the best. The trainers are great at studying your body for strengthening and toning. And great for keeping you on track with nutrition. I can not have found such a great fit for my busy lifestyle. If you are a woman in mid-age and looking to change GGT is where it’s at. 💪🏽