F45 Training Longmont

This place is hands down the best gym experience I have ever had. It makes me love to workout again!

A great community of motivating and enthusiastic coaches, challenging and fun workouts and extremely supportive peers! Once you walk in, you’re guaranteed to come out stronger.

Such an incredible place! The trainers are very knowledgeable and helpful, the workouts are amazing and the atmosphere is top notch! Such a great team!

F45 is a great gym, great community of people, with great trainers and equipment. Their Motto says it all “Team training - Life Changing” 5 stars from me.

Everyone at F45 has been so welcoming and helpful. For the longest time, I felony intimidated to go in because I was not in shape enough to keep up.But I was wrong, you can go and not feel judge, on the contrary, they will help you not to get injured and push you enough that at the end of a workout you feel Stronger!

I get bored with workouts so F45 is great for the variety of exercises that keep you on your toes! Whether in person or virtually, the coaches are there to encourage and challenge you no matter where you are in your fitness journey.

F45 has been a fitness game changer for me! As an athlete and someone who enjoys trying new things, this has allowed me to be prepared (fitness-wise) for anything! The trainers are amazing and the workouts are whole-body and get you super fit!

It’s easy. Show up 4 times a week, warm up, follow the Blue Man, ask a coach for help if needed, cool down. 45 minutes. Rotate any two days on and one day off. Strength Sundays, Tuesdays, Thursdays. Cardio Mondays, Wednesdays. Combo Fridays. Party Saturdays.And it's been interesting. During capacity restrictions, there were 9 different Blue Man screens, and 9 to 12 exercises per stationary tile in any given class, for 81 to 108 variations of body weight and strength exercises happening all around the room in 45 minutes, synchronized to work the same muscle groups as a team. With increased capacity, we rotate through each station - we all get to do the same sequence of exercises, and have a lot more room to move.There are no mirrors in the place, and no clocks. Instead, there are timers, counting down the start of each class, intros, and sets. One Coach leads each session, introduces themselves (always professional and great for including newbies), explains the purpose, timing, sets, laps, rests, and water breaks for the workout of the day, and has a second coach step in to demo the moves. The Coach in charge stays and cheers each person on, watches for proper form, offers modifications, pumps up the class, and then leads the cool down.

Love this place, the workouts, the trainers, and the community. April 2021 update: I have been a member here for 18 months. When covid shut everything down in March 2020, the F45 team launched live virtual workouts to keep us members engaged and on track. Since that time, they have re-opened the gym at varying levels several times, but I've never been able to return in person (again, due to covid). The F45 team has graciously kept up the live virtual workouts for just a handful of us members who cannot go in person. They really care about their members. There are several fitness/nutrition challenges each year that keep members motivated and engaged. The trainers are top notch and good, quality people who make working out fun and rewarding. Thank you, F45!

Longmont F45 makes me feel like I can have it all! I've been able to incorporate F45 workouts into my weekly schedule for over a year now without feeling like I'm giving anything up. They are 45 min each and no matter how in shape I think I am, I am always challenged at every class. I feel like an athlete again compete with a team and coaches to support my goals. The community is incredible and we have so much fun.I'm so thankful F45 came to Longmont.