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F45 Training Longmont offers a welcoming, community-driven atmosphere where fitness enthusiasts of all levels can thrive. Located at 900 S Hover St D, Longmont, CO 80501, this gym has quickly become a favorite for many, thanks to its high-intensity interval training (HIIT) sessions. F45's workouts are versatile, adapting to various fitness levels and ensuring no two workouts are the same. The trainers, led by owner Sara, are praised for their knowledge, motivation, and support.

Members appreciate the clean, well-maintained facility and the supportive environment that feels like a family. The gym provides both in-person and virtual classes, accommodating schedules with daily sessions from 6 AM to 6 PM. However, some beginners may find the quick-paced classes and the reliance on screens for guidance challenging. Overall, F45 Training Longmont is highly recommended for its effective workouts, encouraging community, and top-notch trainers.

Pros:

  • Knowledgeable and supportive trainers
  • Varied and challenging HIIT workouts
  • Clean and well-maintained facility
  • Friendly, community-focused atmosphere
  • Supportive for all fitness levels
  • Great class schedule with multiple daily sessions
  • Both in-person and virtual classes available
  • Trainers help with form and provide modifications
  • Motivating music and environment
  • Encouraging and family-like gym culture

Cons:

  • Quick-paced classes may not suit beginners
  • Small space can feel crowded during peak times
  • Relies on screens for workout guidance

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
69 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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The team at the F45 here is top notch. Nothing but excellence and they truly care about their members.

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LOVE THIS PLACE!!! The trainers are on point, classes are always challenging, and there’s enough variation to never be bored or feel like you’ve outgrown the workouts. Smaller groups and peer challenges and support; what more could you ask for?!

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The most amazing group of people, who motivates you and don't let you down. The training is always fun and effective. If you wanna just get stronger or lose weight, this is the place to be. I am very happy I can be a part of the f45 family.

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F45 is a HIIT (High Intensity Interval Training) gym with lead classes using a variety of functional exercises. The classes are 45 minutes long followed by a brief cool down/stretch. F45 Longmont has done a great job navigating COVID with lots of online options and safe group workouts (mandatory masks, ample distance between workers out, sanitization of equipment between classes).

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Love this gym! Killer workouts, fantastic trainers, and great music! Overall fun vibe - and the workouts are NEVER the same! I'm in the best shape I've been in for over 20 years thanks to this place!

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I was a little nervous (really nervous) about joining a group workout style gym like this, but it is literally the best thing I could've ever done for my health. I'm not naturally athletic or self-motivated and struggled with developing consistency around exercise. I'd go hard on this or that program for xx weeks/months, then burn out and hit the couch for 6 months. I needed variety, stability and community and I found it in F45. The trainers are motivating, friendly and super helpful to make sure you're staying safe using proper form and also having fun. They offer resistance days, cardio days and combos of both, so they've got a little bit of something for everyone. Their motto is cheesy, but 110% appropriately named -- Team training, life changing.

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Super environment. Great workout!

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Friendliest trainers who really care about you and your health, efficient workouts and really nice space!

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Great workouts, good music & awesome trainers. So happy I found F45!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 900 S Hover St D, Longmont, CO 80501, United States .

The contact number is +1 720-382-8602

This service is listed under Gym .

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