Ambition Fitness, located at Saint Matthews Station in Louisville, is a women-only gym that specializes in physical fitness programs. This gym provides a supportive and empowering environment where women can learn to lift weights with proper form through circuit training. Trainers here prioritize personal growth, helping members gradually increase their strength over time while ensuring exercises are performed safely and effectively. Ambition Fitness is not just a gym but a community of kind, driven women who support and encourage each other every step of the way.

With diverse fitness classes, motivating trainers, and energetic music, Ambition Fitness offers an engaging and enjoyable workout experience. The owner, Katie, and her dedicated team create an atmosphere that makes members feel welcomed, confident, and excited to work out. Whether you are a beginner or an advanced lifter, Ambition Fitness helps you become the strongest and most empowered version of yourself.

Pros:

  • Welcoming, all-women environment
  • Supportive and diverse fitness community
  • Knowledgeable and motivational trainers
  • Effective circuit training with focus on proper form
  • Progressive overload for strength gains
  • Clean and well-designed facility
  • Wide variety of class times
  • Convenient scheduling
  • Uplifting and energetic atmosphere with great music
  • Ongoing support and online classes during the pandemic

Cons:

  • Ladies only gym, not suited for men
  • Limited to floor 1 at Saint Matthews Station
  • Multiple email addresses might be confusing

Location / Contact

Rating Stats

5.0

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40 reviews
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Reviews (40)

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I’ve been going to ambition now since Nov 2021 and I can’t be more thankful that I was introduced to this place!! Such a fun environment for women to workout. I am 29 years old and have never really stuck solid to a workout place like I have with ambition. New programs every month so it never gets old. New playlists, anything from 80s to 90s to todays music mixed with dubstep. Makes going at 6am (or anytime of the day) fun and worth it. I feel better and have more energy than I have ever had. All of the trainers are 10/10 also. Very motivating and helpful. I look forward to being a long time member here and would recommend Ambition to any women looking into going somewhere fun for a workout that keeps you motivated to stay consistent.

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I have tried out many fitness gyms/boutiques around Louisville, but Ambition is where I feel the most at home. I had weight-lifted in the past but rarely had proper form (swallow the ego lol) and didn’t strategically plan out my workouts. I would find myself doing only exercises that I liked/that were easy mixed with doing a lot of cardio (not because I enjoyed it but because I didn’t feel confident lifting). I love being challenged by the different workouts at Ambition- exercises that I never would have chosen on my own, but that make me stronger and more balanced. I love always having an instructor there to check my form and to encourage me to go faster, to keep going, or to pick up the heavier weight. I love not having to make workout playlists and I don’t miss spending 30+ minutes before the gym trying to throw together what my plan inside the gym would be. Ambition makes working out convenient and fun. The gym is spotless clean and designed so beautifully. Scheduling is super easy because they have such a wide variety of class times available. The Ambition team is unlike any other in town. They are genuine, welcoming and encouraging inside and outside of the studio. They focus on body positivity, offer nutrition programs, offer InBody scans and so much more than just a workout! I feel more confident, more resilient and more consistent than I ever have in fitness. If you are looking for a new gym- look no further!!

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OMG! This workout was the best!

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Beautiful studio and awesome people! Ambition has an amazing community of women that have really been a saving grace during COVID. Between their digital studio and in person classes there really is something for everyone and you’re guaranteed to get a great workout. I’m so grateful for this studio and the wonderful women who fill it!

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This place is awesome! I love the dark room, loud music and intense workouts. I always leave feeling confident and like I did something good for myself. All the instructors are awesome and everyone is friendly!Great place for women to workout without feeling insecure and worrying about others watching them, everyone gets in the zone and gets it done. Great for beginners all the way to advanced!

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When a friend first mentioned Ambition Fitness to me, and showed me pictures of the gym I was intimated. I said “that’s a gym for women who are already in great shape”. She convinced me to take one class and after that I was hooked. Ambition Fitness is a safe space for women to train hard, sweat it out, and support one another. A place without body shame; where no goal is too small. The trainers never fail to make you feel uplifted and root you on (or call you out because they know you can step it up 😆). I don’t know about you, but that’s the motivation I need! From my first class on I was welcomed into a community of strong women who push themselves daily. A community of hype women that support your health goals and drive you to pick up that heavier weight, grab that heavier resistance band, or hit an extra rep. If you want to walk into your forever gym, walk into Ambition Fitness.

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Ambition Fitness is a wonderful fitness studio that is filled with strong women! Prior to joining, weight lifting was intimidating. Now I am confident in my ability to lift and get stronger. I love that each month brings new opportunities to grow. I love to start my days here!

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Ambition Fitness is the BEST gym in Louisville. I could go on for days about how much I love this place. They focus on women empowerment, getting stronger both physically and mentally, and pushing you outside of your comfort zone. The trainers are so motivational and helpful! Its a judgment free zone and I highly suggest you give it a try. It’s my favorite 45 minutes of everyday!

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Ambition Fitness is one of the best workout studios I have been to. I initially viewed weight training to be intimidating, but Katie and the coaches are SO knowledgeable and encouraging and I come out of each workout feeling so strong and confident thanks to them! The community of women that make up Ambition are also so supportive and I am so grateful I found Ambition and these ladies!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 40 reviews.

The address is: 3900 Shelbyville Rd STE 15, Louisville, KY 40207, United States .

The contact number is +1 502-632-2126

This service is listed under Physical Fitness Program .

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