BodyQuest Personal Training

I highly recommended Chris as your personal trainer. He's been training with me for only a month now and the results I've gotten so far just in that one month alone are amazing. For me I'm needing to loose weight and gain muscle as most people think they need to do and from a personal trainer like Chris that can definitely happen. He works around your schedule for workout times and in the gym he pushes you to do your best. He makes it fun and challenging at the same time but at the end of the days session you leave feeling like you got the best workout needed until the next session. I'll be definitely returning to Chris for another months training.

BodyQuest / Chris has been a great influence in my life over the last few years. The accountability alone is worthy the investment but I’ve learned a ton about how to get the most out of my time. I’d spent a couple of years doing CrossFit which was effective but I finally caused some damage to my shoulder. I had to take off almost 18 months to heal and when I was looking to get back to it, I found BodyQuest and was able to have professional oversight and customized workouts. I’ve not had any issues with injuries and I feel even better than I had in the past.

Disclosure: Chris is my husband and I am so lucky to be married to a man that can help me achieve my fitness goals! I had my third baby last year and am getting to an, ahem, age where it’s harder to lose weight. Rather than attempt to come into the gym I chose to do the Twelve Week Transformation program so that I could exercise at home while the baby is napping. Chris adapts the program as you go along so it progresses with you and he’s totally available to answer any questions. (Trust me, he’s answering client questions alllllllllll the time.)

Started out great, had great trainers for over 2 years saw a lot of results. The trainers eventually moved on and the owner Chris did not contact me to follow up on $3200 worth of sessions my husband and I prepaid for. We contacted Chris for refund and were told we would have to wait 60 days. The only reason I can think of he can't refund us our money for services not performed is because he is broke, not sure what he did with our money, but he sure didn't use it on the Bodyquest gym. Chris even made a verbal threat to " kick me in the balls" after I left a note for him requesting to fix the elliptical machine, then he made false accusations about my husband and threatened legal action...STAY AWAY!! Only gets one star because I cant make it o or negative

As September nears a close, so does my two month mark of being with Body Quest.I was heavily intimidated after my assessment session on July 28th. Not because of Chris, but because of the realization of how truly unfit I was. I knew there wasn't going to be a better opportunity or program that would be a fit for me so I hesitantly, yet eagerly, signed up.Now nearly two months in, I can say with confidence that the BodyQuest program is fantastic. More specifically, Zach is an amazing trainer. Zach's mindset, positive attitude, personality, and training knowledge have exceeded my expectations and have been the core reasoning I continually train as much as possible. Undoubtedly, if it weren't for his willingness to work with my schedule and his determination to see me succeed, I would have left after the initial 12 sessions were completed.I have continually bragged about the Body Quest program to anyone that will listen to me talk about my soreness from training and the positive results that have accompanied it. I have already received compliments from those who have noticed me changing, and for that I have only Zach and Chris to thank.With only four sessions left before October begins, I anticipate my investment in myself to continue to be a positive one. I look forward to my two-month assessment with Zach in the near future and am sure the results will continue to prove the worth of the BodyQuest program Chris created.

Chris is the best trainer I have ever had the pleasure of working out with. Using his tailored training regimen I have seen major improvements in my fitness in only a couple weeks. This is definitely the best gym experience in Louisville!

After spending the last several years letting myself get out of shape, I decided it was time to get healthy for myself and my family. Chris has been the key to my success. He is a very knowledgeable and supportive personal trainer. He pushes you hard but realizes that life is going to happen (i.e.bourbon and cookies). Chris has provided the encouragement and motivation I have needed to make this lifestyle change work. Not only does he teach you how to train hard and effectively but he works with you on nutrition and anything else you need to make your goal a reality.It has been 3 months and I have lost several pounds and several more inches. I feel great and my energy levels has increased substantially. Even walking back up the hill from sledding with my daughter was easier this year:)I would highly recommend Chris to anyone that is looking to improve their health and get in better shape!

I love working out with Chris! He is very encouraging and non-intimidating. I started working out to get in shape for the military and after just two months I have lost several inches and I feel more energetic. Chris keeps the workouts interesting by switching up the routines and adding in new exercises. He tailors the programs to my needs and problem areas. I wish I had started working out sooner because the boost in confidence is worth as much as the health benefits. I highly recommend Chris as a trainer for anyone, beginner or advanced. It's a decision that will only bring good things!

I've been working with Chris for 6 months now, and this endeavor was the highlight of 2014 for me! What a transformation! 6 inches off my waist, 3 inches off my thighs - phenomenal results in a moderate amount of time. He's tough, but very supportive. Extremely knowledgeable in all aspects of fitness training - diet, hydration, particular injuries, etc. I'm "hooked" now, Chris is fantastic. This is a journey that will not end for me, it is a lifestyle change that I intend to continue.

I have been working with Chris for a little more than a month. I began researching personal trainers after a disappointing doctors appointment. I'd not prioritized my health and well being for many years and this doctor visit told me I'd run out of time. I have to go back in three months and probably be put on more medication. Thank goodness I found Chris. Based on past exercise and diet experience, I had a goal in mind for the next three months. To my amazement, I am 2/3 of the way to that goal in 1 month! I could not do this on my own. Chris gets results, he motivates, coaches and educates. My results so far have shown me what I expected to find - he knows his stuff. I think I will be able to go to my next doctor's appointment with confidence that the lab results will have improved.