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Distilled Fitness, located at 512 Lyndon Ln, Louisville, KY, offers a more personalized approach to help achieve your fitness goals. Knowledgeable coaches provide form and movement cues in a friendly atmosphere. With a strong sense of community, members encourage and support each other. The gym uses an app to track progress in weights and times, keeping workouts engaging and effective.

Open from 6 AM to 8 PM most days, the gym features various class options and small class sizes for individual attention. The owner, Jason, and the coaching staff are highly respected and committed to each member's success. It's an inviting, non-judgmental environment, perfect for all fitness levels.

Pros:

  • Friendly and knowledgeable coaches
  • Supportive and encouraging members
  • Personalized approach with individual feedback
  • Small class sizes
  • Clean and organized gym
  • Effective tracking app for progress
  • Welcoming, non-judgmental environment
  • Flexible class schedules
  • Dog-friendly
  • Convenient location in Louisville, KY

Cons:

  • Limited weekend hours
  • Small facility size
  • May not suit those preferring extremely large gyms

Location / Contact

Rating Stats

5.0

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45 reviews
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Reviews (45)

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If you are looking for a smaller, more personalized approach to help you achieve your fitness goals, check out Distilled Fitness. Knowledgeable coaches help with form and movement cues while keeping the atmosphere fun and friendly. I’ve made working out here part of my regular fitness routine and it has never felt boring or repetitive like other large gyms have for me in the past. Members and coaches are positive and encouraging. As a person who appreciates data, the gym uses an App where you can track your weights/times/etc to monitor your progress and gains over time. Just a great environment all around!

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This gym is small and personal. The owner and coaches are very knowledgeable and invested in everyone's individual goals. Every member is very supportive of one another. I have never felt more accepted with a family type atmosphere at any other gym as this one has. You will not find a better group of people to work out with.

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Awesome gym for all experience levels. Been going for 7 months and have seen so much growth.Lots of available classes Monday through Saturday. Awesome trainers. Can't beat it.

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Great gym, great coaches, and a great community! I love working out at Distilled Fitness!

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Great gym with a fabulous coaching staff! I’ve achieved many goals while making friends along the way!

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My son attends this gym and loves everyone there. They treat him and my grandson like family!

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To be honest, I wasn't looking for "this kind" of gym when seeking a place to go for a 7am weight training. However, because I am a creature of proximity and this was close to where I was staying at the time, I decided to drop my pre-conceived notions and give it a a shot.I can say now, after just under two years of attending, I am extremely happy here. The owner, coaches and other members are all really fantastic. I have definitely improved in literally every aspect of my health and have met some great people along the way. The program is great and I really like being able to track my progress on the app. I have surpassed many of my baseline weights and have been able to do things I never thought I could do.There are a lot of class time options and they keep the class size small.I don't live as close as I did when I joined yet still go here because I really like the place, even though I could find closer places to my new residence.10/10: definitely recommend.

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Thank you for your review Elizabeth.

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Distilled Fintness is a great gym with great trainers. I would recommend everyone to give them a chance to get you into great shape.

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Great atmosphere, great coaching! I've never had that much fun working that hard.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 45 reviews.

The address is: 512 Lyndon Ln, Louisville, KY 40222, United States .

The contact number is +1 502-552-3731

This service is listed under Gym .

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