Jim Cain's Mid City Fitness is a no-frills gym located in Mid City Mall, Louisville. It offers a budget-friendly option for those passionate about weightlifting. This gym features three squat racks and a variety of free weights in its compact 900 sq ft space. With hours from 7 AM to 10 PM on weekdays and adjusted weekend hours, it provides flexibility for members. The atmosphere is gritty and nostalgic, appealing to hardcore fitness enthusiasts.
The supportive and friendly staff, along with the unique environment, make it a beloved spot for many. This gym maintains a dedicated following, making it a community-driven fitness center. If you value function over form, Mid City Fitness offers an authentic and straightforward workout experience.
Pros:
- Affordable membership with no contract.
- Friendly and supportive staff.
- Three squat racks available.
- Opens early and closes late on weekdays.
- Compact space but fully functional.
- Gritty, old-school gym atmosphere.
- Convenient location at Mid City Mall.
- Caters to hardcore weightlifters.
- Community-driven and beloved by regulars.
Cons:
- Gym located in a basement.
- Old equipment and lack of modern amenities.
- Compact size may feel crowded.
Location / Contact
- Address: 1250 Bardstown Rd, Louisville, KY 40204, United States
- Phone:+1 502-458-7282
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 1250 Bardstown Rd, Louisville, KY 40204, United States .
The contact number is +1 502-458-7282
This service is listed under Gym .
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Erik Crook
1 year ago
David Yurek
2 years ago
My favorite gym.
Adam Mahanes
2 years ago
Second home
jack rainwater
4 years ago
Antwan Collins
4 years ago
Mohammed Irziqat
5 years ago
Amazing staff, environment. Amazing Steve.
Alexander Masterson
5 years ago
Rest in peace 🙏 …
Gary Loge
5 years ago
Colligan Barber
7 years ago
A dingy basement gym. It smells like sweat and full of old equipment and older bodybuilder posters. If you want to get access to free weights for a reasonable price with no contract and friendly employees this is your place. They have three squat racks for Pete's sake, and all in an area that can't be much more than 900 sq feet. All function, no frills. I love it.
Nick Borders
7 years ago
Gritty, gnarly weightlifting. The last of a dying breed of gyms.