Tread Tabata in Swampscott, MA, offers high-energy workouts combining cardio and strength. The classes, guided by skilled instructors like Kathy, are designed to be engaging and effective for all fitness levels. The welcoming atmosphere, coupled with top-notch music and dynamic routines, ensures every session feels fresh and fun. Each class lasts about 45 minutes, making it a perfect fit for busy schedules.
Pros:
- Effective full-body workouts.
- Highly skilled and enthusiastic instructors.
- Welcoming and supportive community.
- Flexible for all fitness levels with modifications.
- Clean and intimate studio environment.
- Engaging music to keep you motivated.
- Class variety ensures you never get bored.
- Short classes fit into busy schedules.
- Positive energy and high motivation.
- Noticeable fitness improvements.
Cons:
- Limited class hours might not suit everyone's schedule.
- Not ideal for those who prefer longer, less intense sessions.
Location / Contact
- Address: 211 Essex St #3, Swampscott, MA 01907, United States
- Email:[email protected]
- Website:treadtabata.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 211 Essex St #3, Swampscott, MA 01907, United States .
This business has not provided a phone number.
This service is listed under Fitness Center .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Andrea Burgess
1 year ago
I love working out at Tread Tabata! It’s the perfect combination of cardio and strength for a full body workout. Every class is different and challenging. Kathy and the other instructors are great! You get an amazing workout in 45 minutes!
Lori Ricciarelli
1 year ago
Love this place! I’m learning to run and build endurance at my own pace. I go before work and the instructors always run on time. The workouts and music are awesome. Never in a million years did I think I’d enjoy working out at 5:30am but I do at tread tabata because of Kathy and her staff! 😊 …
Basketball Dude
1 year ago
Tread Tabata was AMAZING! I’ve been going to the a Beverly location this past month and have been so impressed with the instructors and the workout. I’ve noticed major changes in my endurance and strength. I would highly recommend!!
Kimberly Samalis
1 year ago
Kathy’s fun, fat burning, Tread Tabata classes are the most effective way to get in shape! I also love her epic playlists. Hands down the best cardio and strength training class out there!
Danielle Maccini
1 year ago
I was so nervous to start this in Beverly. The instructor, Kathy, was not intimidating at all! She made the classes fun, interesting, and the time flew by! The full body workout was amazing with both cardio and strength training. Everyone was so welcoming and kind! Can’t wait to go back!
Madeleine Poss
1 year ago
Motivating workouts where you see results. Kathy and her team at Tread Tabata make sure that you are working out correctly with skilled instructors. Classes are time efficient working the whole body in one class and benefits from after burn from the tabata sequence. Highly recommend for any and all levels!
Evergreen Kerry
1 year ago
Tread Tabata is the best full body workout! It’s is the perfect balance of cardio and strength training. For me variety is key and every class you will be surprised with new moves and music. I have done this class for years and never tire of it.
Bethann Service
1 year ago
Kathy G and her Tread Tabata team have been a part of my fitness journey for over 4 years. During this time I’ve lived through postpartum physical changes, the stress and insanity of COVID, and achieved my goal of running a marathon. No …
Renee Sidman
1 year ago
Kathy is an amazing trainer, both in class and with private sessions. A group of us were nervous about going back to the studio, but missed our workouts with her; so she comes to our house and trains us privately twice a week. It's the …
Elizabeth Rossetti
1 year ago
I have been going to Tread Tabata Beverly for a few years now. It is an unparalleled workout and a lot of fun! You get cardio and full-body strength all in one workout. It goes by fast and you feel like you did something great for yourself …