R&G Fitness

I never leave reviews, but in this case, I had to. R&G deserves to be recognized for what it is, a local gem of a gym that you’d be hard pressed to find anywhere else.The group sessions are excellent no matter where you are in your fitness journey. When I started at R&G, I was just getting back into working out after several years off, and I found that being able to “just show up” and not have to think about planning routines, workouts or stretches made things much easier. As I acclimated back into a fitness oriented lifestyle, the group classes continued to be challenging and rewarding- because of the culture that has been created at R&G, you can always expect to have workout partners that are going to push (in a good way) and encourage you.If you’re looking for more personalized attention, the personal training sessions are awesome. For me, these sessions were focused on refining techniques and hitting specific goals. They've played a key role in my progress, with Coach Beau pushing me towards milestones in a way that makes them very achievable.The quality of training at R&G is very high, thanks to Coaches Beau and Jamie. Both are fitness experts who bring a fresh and fun perspective to every workout, making even the most challenging sessions feel rewarding. Their dedication to your improvement and their passion for fitness is infectious.Finally, what sets this gym apart is its extraordinary community. It's a tight-knit group where everyone is focused on self-improvement, leaving their egos at the door. It's a supportive and encouraging environment that's inviting to all, regardless of your fitness level.I can not recommend R&G Fitness enough. I feel lucky to have found this awesome place, and these awesome people, to improve myself and enrich my life alongside.

Beau and Jamie have created a great program and a very friendly and welcoming environment at their gym. If you are looking for a place to workout and guidance on how to achieve your fitness goals then give them a try!

Beau and J are the best! Very knowledgeable and skilled at assessing and improving fitness levels of people of all ages. Their clients are great people and workout classes are fun- unless you’re standing around talking instead of working out- then you get push ups or the evil eye from Coach J 😳 …

I have been a member of R&G for almost 2 years. I live in Florida and frequent Texas often. When I’m there Beau and Jamie welcome me with open arms and help me further my health goals. They truly are passionate about helping you better yourself in a healthy and pain free way. I also use their online program which is awesome. It will explain in detail all the workouts and Beau is always right there to answer any questions. I seriously could go on and on about R&G. Please give them a try and you will love it.

Great gym with great staff. Always happy to help & really welcoming.

Truly unique and welcome community. Members range from beginners to experts and the coaches adjust group workouts to benefit everyone.

I've been working out here for just over a year and I'm by far in the best shape I've been in. Crashing through goals and feeling great. Awesome gym!

If you’re looking for a gym that is welcoming, non-judgmental, and community-based then this is the gym for you! I used to be intimidated by going to workout at gyms because I didn’t know what to do or how to do it, and now thanks to R&G I look forward to going to the gym!

R&G is like a second home for me, from the moment you walk in they treat you like family. Thank you Beau & Jamie for creating this space, I needed this type of environment.

I typically don’t like working out with others; however, RNG, is on a whole other level. Motivational, in every sense of the word, family oriented, accommodating, encouraging and they never made me feel incapable of doing anything. I’d recommend to anyone and everyone, if all ages, and you will not be disappointed.