R&G Fitness

So happy I found this spot! If your looking for a real workout this is it 💪🏾 Trainer Beau really pushes you in a fun, intense and safe way. The family vibe and affordable pricing was just an added plus. Way beyond your basic group fitness class. …

B & J are great. I’ve been w them for years now. I’ve done group trainings, J’s summer program, J’s online gym program and now their at home program. Their protein is yummy too! My fitness is off & on but whenever I’m on it’s always w R&G.

As someone that has never lifted weights before, I was so scared to start my fitness journey. After a little coaxing from my husband I started to come here and I haven't stopped in over a year! The coaches are so nice, welcoming, and ready to guide you however you need. I was scared of being judged about how weak I was, but I have not received any judgement, only love and encouragement from everyone. Get ready to WORK! Long story short, best gym ever!

The BEST gym I have ever been to. Beau and Jamie go above and beyond to create a community that is like nothing I have seen at other gyms before. They have the knowledge to back them up to. No matter your fitness level, they are sure to make sure you're engaged, constantly learning about your body, and helping you reach your goals. You won't find another gym like this in DFW.

Hands down the best gym family! The support and guidance I have received over the last few months has been amazing. I came to this gym with no experience and I have gained confidence in lifting heavier weights and have better form. So grateful for Beau, Jamie & the R&G family.

I really don't know where I would be without my R&G family! Beau and Jamie have made training and fitness so approachable and results driven! A comfortable place to workout and be challenged as well as adopt healthy lifestyle changes! They cater it to what works best for you and you life (even through many changes) and I couldn't be more grateful. Best of the best!

Like others have said, RNG is a family. I've had very limited exposure to gyms. I've always felt self-conscious when I've gone. People were never friendly or helpful. That is not the experience I had at RNG. They welcomed me immediately and made me feel comfortable. People were welcoming and encouraging during classes. Both Coach Beau and Coach Jamie take the time to find out your goals and help you learn the exercises so that you don't injure yourself. I started with their 6 week newbie challenge in November 2021 and never left. I look forward to going to class each week and have made significant progress. I love the community support and know you won't be disappointed. Give them a try!

I am so glad I found R&G Fitness! I have been searching for a gym that focuses on weightlifting and a more personalized approach to reach my fitness/health goals. Beau and Jamie have been so welcoming and supportive since I’ve joined and I can’t wait to continue my fitness journey with them!

The first thing I think of when I think of R&G is family. This place has become like a second home for me. Coach Beau and Jamie go above and beyond in every aspect. They truly care about whether you succeed or not. I’ve never been to another gym like it before. When you join R&G you are gaining a team that cares about you and wants you to win. It doesn’t matter if you are a beginner or you’ve been working out for years- there’s a place for you. Joining R&G was one of the best decisions I ever made for myself. I can honestly say this gym has changed me for the better, and the best part is you might even gain a couple of friends along the way.

I was really REALLY hesitant to get back into the gym after years of being out, but man oh man am I happy that I found R&G! Coach Beau & Coach Jamie genuinely care about their clients and are so fun to be around. They take the time to work individually with everyone and will help create a plan specific for each person. This gym is unlike any gym I have ever been a part of. Aside from the awesome trainers, EVERYONE who works out there is great. If you want accountability and a second family that really pushes you to be your BEST – then look no further… this gym is for you! When I count my blessings, I count R&G twice!