SHED FITNESS - East Memphis is located at 1215 Ridgeway Rd, Memphis, TN 38119. This gym offers circuit-style workouts that pack a punch in just 50 minutes. The high-energy atmosphere keeps members excited and engaged. Their fitness classes are unique each day, ensuring members never get bored. From early morning to evening classes, there's a schedule to fit various lifestyles.
Members rave about the knowledgeable and encouraging coaches who push them to excel. The gym also emphasizes community, making it easy to feel supported in your fitness journey. Whether you're a beginner or a fitness enthusiast, SHED FITNESS provides a comprehensive and motivating workout experience.
Pros:
- Knowledgeable and encouraging coaches
- High-energy atmosphere
- 50-minute efficient workouts
- Unique workouts each day
- Supportive community
- Flexible class schedule
- Variety of functional and cardio exercises
- Accommodating staff
- Motivating social media presence
- Flexible payment options
Cons:
- Limited weekend hours
- Confusing billing issues sometimes
- Might be intimidating for beginners
Location / Contact
- Address: 1215 Ridgeway Rd, Memphis, TN 38119, United States
- Phone:+1 901-682-3726
- Email:[email protected]
- Website:shedfitnessmemphis.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 1215 Ridgeway Rd, Memphis, TN 38119, United States .
The contact number is +1 901-682-3726
This service is listed under Fitness Center .
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Elizabeth Nguyen
11 months ago
Really enjoy my workouts here! Each day is different and you never know what the workout is until you get.
Katie Burnette
1 year ago
Pushes you past your limits and makes you stronger! Great atmosphere and coaches.
Abigail Schubert
1 year ago
The best instructors who are always so encouraging! I love the atmosphere!
Patrick Morris
1 year ago
My new favorite gym! My wife had been trying to get me to try Shed Fitness-East Memphis for months. I was resistant at first because I was out of shape and have never been one for workout classes. I usually work out on my own and primarily do weight lifting, but I finally tried Shed and instantly loved it. The circuit style workouts split between multiple timed stations keep you moving and your heart rate up, allowing you to get in a great workout in just 50 minutes—and you don’t have to waste time waiting around for someone to get off the bench, machine, etc., which always drove me crazy at other gyms. Now, I can attend a morning class and efficiently get in a great workout to jumpstart my day. Highly recommended!
Addie Ray
1 year ago
I absolutely love SHED Fitness!! All of the fitness coaches are amazing and keep you motivated during the entire class! They also lift you up when you felt you could have done better! I have been a member for almost a year now, and I just keep coming back!
Katherine Schieman
1 year ago
Best gym in Memphis! Everyday is a new challenge and the instructors are always encouraging. Awesome environment, community and classes.
Chris Yarbrough
1 year ago
I joined Shed in January 2022, and it has been great for me. The workouts offer variety and trainers are there to encourage as well as push you to get the most out of your workout.
Sarah Pritchett
1 year ago
I have really enjoyed the classes at SHED Fitness. Always a great workout and the instructors are super helpful and motivating!
DeLayne
1 year ago
I recommend Shed to everybody. The community is great, the classes are always different so you never get bored, and the instructors will push you to get better and better each time! Love this place!
Jordan Hrycyshyn
1 year ago
I have been working out with shed for about 3 months now. The classes are well thought out, challenging and a great overall workout.The instructors are very helpful and knowledgeable about their craft.It has been one of my most pleasant gym experiences in the Memphis area.