SHED FITNESS - East Memphis is located at 1215 Ridgeway Rd, Memphis, TN 38119. This gym offers circuit-style workouts that pack a punch in just 50 minutes. The high-energy atmosphere keeps members excited and engaged. Their fitness classes are unique each day, ensuring members never get bored. From early morning to evening classes, there's a schedule to fit various lifestyles.
Members rave about the knowledgeable and encouraging coaches who push them to excel. The gym also emphasizes community, making it easy to feel supported in your fitness journey. Whether you're a beginner or a fitness enthusiast, SHED FITNESS provides a comprehensive and motivating workout experience.
Pros:
- Knowledgeable and encouraging coaches
- High-energy atmosphere
- 50-minute efficient workouts
- Unique workouts each day
- Supportive community
- Flexible class schedule
- Variety of functional and cardio exercises
- Accommodating staff
- Motivating social media presence
- Flexible payment options
Cons:
- Limited weekend hours
- Confusing billing issues sometimes
- Might be intimidating for beginners
Location / Contact
- Address: 1215 Ridgeway Rd, Memphis, TN 38119, United States
- Phone:+1 901-682-3726
- Email:[email protected]
- Website:shedfitnessmemphis.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 1215 Ridgeway Rd, Memphis, TN 38119, United States .
The contact number is +1 901-682-3726
This service is listed under Fitness Center .
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Alison Hammersla
2 years ago
Love working out at Shed Fitness. The workouts are are both functional and fun. It's great to get a some cardio mixed in with the strength workouts using the rowers and treadmills. There are plenty of class times to choose from. My husband and I would go more often if we lived closer!!
Morgan Walker
2 years ago
My favorite workout I've ever done! All you have to do is show up and the amazing staff helps you! It is definitely a good and challenging workout, but if you are a beginner let them know and they can help!!!!! I have more energy that I've ever had! LOVE these workouts and the group atmosphere!!!
James Slaba
2 years ago
Great for functional strength training with dose of metabolic conditioning. Atmosphere is high energy; staff welcoming; instructors high quality and super positive and encouraging. I give high marks for the programming. Consistent …
Whit Tenent
2 years ago
This place is more than a gym…it is a community that helps support everyone no matter your goals. If you just want to move or if you want to put on a weight vest and do a murph…this place and the people that work there always have your …
Missy Scruggs
2 years ago
I love this place and the people that fill it! I’ve never loved working out but SHED makes it fun! The coaches genuinely care about you and invest in your fitness journey. I’m so glad to be a member!!
Anna Blount
2 years ago
I have been a member of Shed since nearly the beginning. I have probably tried close to every gym in the Memphis area. Usually after about a year or so I get burnt out on a gym, but something about Shed makes the burn out nearly impossible. The coaches are all amazing and supportive. Each workout is always different and can be modified to your level of fitness. I have been seen religiously at the AM classes but now with a new job, I have had to become an OG at the PM classes. I truly love Shed and if you haven’t tried a class- YOU SHOULD!
Katelyn Ragland
2 years ago
Great to have dependably challenging but quick work outs. The instructors are reliable and encouraging. The other participants are equally motivated. The gym gives out recurring promotions. They were also very accommodating when my membership was mistakenly mis-charged and followed through on all of the reimbursements graciously. Lots of flexible payment/membership options.
C K
3 years ago
This place is the best! They have a variety of class times which is awesome for some of us who have to work early. The instructors are knowledgeable and FUN! I was so intimidated at first by all the super fit members, but every one has been kind and very welcoming. I love working out at SHED!
kaitlyn miller
3 years ago
I have been working out at SHED since about April. The workouts are intense and make me feel so much better afterwards. The trainers push you during the workout and are very encouraging! Their social media is super motivating as well. I …
Chris Taylor
4 years ago
I've been a member of Shed Fitness for a year now, and after trying multiple gyms and HIIT classes in the area, I can confidently say that Shed Fitness is the absolute best workout in Memphis! These sweat inducing high intensity workouts …