Accelerate Performance Personal Training

Thank you Melissa

Tamika doesn’t let to quit!!

The owner is amazing and definitely knows how toPush you beyond your own belief.

I’m down 35 pounds since training with Tamika! Feeling stronger and all around BETTER AND HEALTHIER!

Tamika is awesome! She works really well with my schedule and her workouts have helped me feel overall so much better.

Tamika is a wonderful trainer. She will push you to your limits so you can achieve your goals. She will never give up on you.

I have two herniated discs in my lower back and was desperate for core strengthening. I’m able to do more for much longer periods of time and can sleep pain free, plus I’m getting strong!💪🏼 Great workouts! My trainer takes time to explain how to do the exercises correctly and why they need to be done that way. I highly recommend Accelerate Performance!!

Tamika is a awesome trainer. She listens to your concerns and works with you to help you improve your overall physical strength and balance. She pushes you to do your best, but, also is patient.

Tamika is amazing! She sets up a program that works best for you and what you want to achieve. She pushes you when you need it and recognizes when rest is important. She works around your schedule so that the program can fit in to your busy lifestyle. She is fun to spend time with and always ready for a good laugh which makes the sessions feel less like work! 100/10 would recommend. She helped me look amazing on my wedding day! In less than 3 months I lost 36lbs and went from a 41 1/2 inch waist to a current 36 1/2 inch waist. Best results I have ever had in all the time I’ve tried doing it on my own.

Tamika is a very knowledgeable and accommodating trainer. Her workouts were tailored specifically to my needs; I saw improvement in overall strength and mobility throughout my day to day. She is very flexible, professional, and knows exactly how to push you. Cheers!