SWEAT440 Miami Lakes offers convenient and dynamic 40-minute classes that start every 10 minutes, making it easy to fit a workout into any schedule. Located on Main Street, this gym features supportive and expert trainers like John, Jesus, and Alia who motivate members through every session. Each workout is unique and tailored to different fitness levels, ensuring that no two classes are the same.
The community atmosphere at SWEAT440 is welcoming and judgment-free, creating a comfortable environment for everyone from beginners to pros. Members praise the clean and organized facilities, as well as the energetic music that helps keep the momentum going throughout each session.
Pros:
- Flexible class schedules.
- Dynamic 40-minute workouts.
- Supportive and expert trainers.
- Convenient location on Main Street.
- Welcoming community atmosphere.
- Tailored workouts for all fitness levels.
- Clean and organized facilities.
- Energetic and motivating music.
Cons:
- Limited evening hours on Friday.
- Weekend hours are short.
- Specific trainers mentioned may depend on their availability.
Location / Contact
- Address: 6766 Main St, Miami Lakes, FL 33014, United States
- Phone:+1 888-507-9328
- Website:sweat440.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 6766 Main St, Miami Lakes, FL 33014, United States .
The contact number is +1 888-507-9328
This service is listed under Fitness Center .
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Phil Hernandez
7 months ago
Killer workout, great staff, great HIIT training spot. Thursday was my 1st time and lower body night. A lot of fun and great results for 40 min of work
Amy Iglesias
7 months ago
I just had the best workout at SWEAT440 Miami Lakes! Everyone was super nice. The studio is very clean. The music is great. Can’t say enough good things about this gym. See you soon!
Leo Carvallo
8 months ago
big fan of this gym! the workouts are always good and consistent. awesome staff, specially coach ale she always has great energy and pushes you through all the workouts
Fabiana Ferrer
8 months ago
Love my gym! It feels like home away from home. Everyone knows your name when you walk in, the trainers are really nice and welcoming and I think that’s the best part.I appreciate the 40 minute dynamic, where I can come in and out without feeling like I wasted my whole morning/afternoon at the gym. Every day it’s a new workout and it NEVER gets easier if you keep challenging yourself. Every member has their own level of fitness and I really enjoy that no one feels judged. There’s pros but there’s also beginners and everyone in between and that’s okay! I’m SWEAT440 forever fanPS: IMPORTANT DISCLAIMER: some gyms that I’ve been part of give special incentives and discounts for people who give them 5 stars. I’ve never received any incentive and I don’t think anyone else does for SWEAT 440, we just truly enjoy it.
Alexis Cassagnol
9 months ago
I’m a fan of HIT workouts, Sweat 440 is so much fun that you’re unaware of how quickly it goes by. Staff is nice and encouraging, and very family oriented in a way that it makes customers feel like we’re at home. I don’t mind the open view …
Jose Urena
10 months ago
Wow!!Great change of pace exercise that covers the whole body! The name lives up to the workout! You definitely walk out there sweating from head to toe, literally! …
Sleny Valera
10 months ago
I love getting a quick sweat in at sweat 440 in Miami Lakes. Coach Alia makes the experience worth it as she jumps in next to you to push you through the workout, even when you feel like giving up. The quick transitions makes working out …
Suzy Ovidez
10 months ago
Love this gym! You’re in and out in 40 mins and classes start every 10! Literally the only gym that fits my lifestyle. High recommend. Also, coach David is the greatest! So nice :)
Sabrina Russo
10 months ago
Sweat 440 Miami Lakes has really changed the game! I used to spend countless hours at the gym, but now I am in the best shape of my life with these quick and convenient 40 minute workouts. There really is no excuse to skip the gym when there is a new class every 10 minutes. The coaches and owners are phenomenal and always available.
monika cernovska
10 months ago
Awesome new gym. Right on the Main Street. The coaches really push you to do your best without being to aggressive. Amazing energy especially when you are at a station with couch Eva 😀💪 - my favorite . I believe they offer first class for free to try it. …