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SWEAT440 Miami Lakes offers convenient and dynamic 40-minute classes that start every 10 minutes, making it easy to fit a workout into any schedule. Located on Main Street, this gym features supportive and expert trainers like John, Jesus, and Alia who motivate members through every session. Each workout is unique and tailored to different fitness levels, ensuring that no two classes are the same.

The community atmosphere at SWEAT440 is welcoming and judgment-free, creating a comfortable environment for everyone from beginners to pros. Members praise the clean and organized facilities, as well as the energetic music that helps keep the momentum going throughout each session.

Pros:

  • Flexible class schedules.
  • Dynamic 40-minute workouts.
  • Supportive and expert trainers.
  • Convenient location on Main Street.
  • Welcoming community atmosphere.
  • Tailored workouts for all fitness levels.
  • Clean and organized facilities.
  • Energetic and motivating music.

Cons:

  • Limited evening hours on Friday.
  • Weekend hours are short.
  • Specific trainers mentioned may depend on their availability.

Location / Contact

Rating Stats

5.0

out of 5.0

22 reviews
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1.0

Reviews (22)

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This is my favorite gym ever! I’ve had a few gym memberships but none compare to Sweat 440. Classes are every 10 minutes and only 40 minutes long, so there is never an excuse to not show up. I have never seen results this quickly from any other workout regimen!! I recommend Sweat 440 to everyone I know. The trainers are all so helpful and make you feel really comfortable! Overall it is a great workout and a great environment! Definitely check it out.

author-img

By far my favorite gym. Amazing Coaches and conveniently located on Main Street, right across “My Gym”, so I can work out at the same time my toddler is attending her own gym class. Exactly what Miami Lakes needed!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 22 reviews.

The address is: 6766 Main St, Miami Lakes, FL 33014, United States .

The contact number is +1 888-507-9328

This service is listed under Fitness Center .

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