SWEAT440 Miami Lakes offers convenient and dynamic 40-minute classes that start every 10 minutes, making it easy to fit a workout into any schedule. Located on Main Street, this gym features supportive and expert trainers like John, Jesus, and Alia who motivate members through every session. Each workout is unique and tailored to different fitness levels, ensuring that no two classes are the same.
The community atmosphere at SWEAT440 is welcoming and judgment-free, creating a comfortable environment for everyone from beginners to pros. Members praise the clean and organized facilities, as well as the energetic music that helps keep the momentum going throughout each session.
Pros:
- Flexible class schedules.
- Dynamic 40-minute workouts.
- Supportive and expert trainers.
- Convenient location on Main Street.
- Welcoming community atmosphere.
- Tailored workouts for all fitness levels.
- Clean and organized facilities.
- Energetic and motivating music.
Cons:
- Limited evening hours on Friday.
- Weekend hours are short.
- Specific trainers mentioned may depend on their availability.
Location / Contact
- Address: 6766 Main St, Miami Lakes, FL 33014, United States
- Phone:+1 888-507-9328
- Website:sweat440.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 6766 Main St, Miami Lakes, FL 33014, United States .
The contact number is +1 888-507-9328
This service is listed under Fitness Center .
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Alain Oliveros
2 years ago
Looking for a challenge? Get in shape? This is the place! Great experience with their workouts, fun, easy to learn and amazing trainers. Alia was my trainer for most of my classes. She was helpful, pushing me to my limits and making sure I was watching my form. Definitely recommended!
Sabrina Russo
2 years ago
Sweat 440 Miami Lakes has really changed the game! I used to spend countless hours at the gym, but now I am in the best shape of my life with these quick and convenient 40 minute workouts. There really is no excuse to skip the gym when there is a new class every 10 minutes. The coaches and owners are phenomenal and always available.
monika cernovska
2 years ago
Awesome new gym. Right on the Main Street. The coaches really push you to do your best without being to aggressive. Amazing energy especially when you are at a station with couch Eva 😀💪 - my favorite . I believe they offer first class for free to try it. …
Amy Giron
2 years ago
First and foremost, the staff at this gym is incredible. Their knowledge, passion, and genuine dedication to helping members succeed are evident from the get-go. Whether you're a beginner or a seasoned athlete, the trainers and instructors …
Isabela Santamaria
2 years ago
I love it! From the facility display to the method of their workouts. It’s so convenient a new class starts every 10 mins so you can jump in whenever. I was really happy with the trainers they have, They took their time to show me the right form to giving me the motivation to finish through. Music was also a plus! Their studio was really clean as well, very organized. 10/10 definitely recommended to those that are looking to start their fitness journey! Looking forward to coming back!
Rosemary Eljaua
2 years ago
This gym is amazing. I love how there is always a time slot that meets my busy schedule and the hit training workouts will kick your butt! Having said that, the workouts can be tailored to any fitness level. After joining countless gyms over the last 30 years, I can say that sweat440 is the perfect fit for me!!!
AJ Duran
2 years ago
I’ve had memberships to many different gyms but SWEAT440 is on a completely different level! Very flexible schedule, beautiful daylight lighting a great location for me. You never have to wait to use a machine like other gyms since those 40 minutes are YOUR time. Also they have an amazing staff of people like Alexandra who make you feel welcome and help with any questions you may have. Can’t recommend enough!
Joel Olguin
2 years ago
Best gym in town! Love this place—has become a home away from home.Classes are fun and quick and can be tailored to personal level of intensity. Coaches are phenomenal and always on hand to help— special shout-out to Ale!The community of coaches and other members is what makes this place so special. Everyone is rooting for each other!
Clarissa Kersey
2 years ago
I’ve been a member since day 1 and this is one of the best gyms out there. I love the schedule flexibility and new challenging workout each day. The coaches are awesome and welcoming. Coach Alia is especially great at motivating you to push harder. Highly recommend giving it a try!
Krystal Sanchez
2 years ago
The best gym, hands down. I have been on my fitness journey for 10 plus years now. I have done orange theory, lifting weights, yoga, you name it. Nothing has kept me as on track as SWEAT440 has. Classes are every 10 minutes and 40 minutes long, so there are no excuses. John and Jesus are incredible coaches and keep me motivated throughout my workout. Highly recommend, you won’t regret it!