Lions Gym & Wellness Center

I went in for shoulder pain which was reducing my range of motion and impacting my strength. Dr. Menya’s work with me consisted of stretching, adjustments and follow up exercises at home. Dr. Menya is caring and will explain his diagnosis of your issues in order to help you understand your recovery process. My shoulder is much better now, I’m so happy I made the decision to see him!

This is a wonderful gym! It’s locally owned. Dr. Steven and his wife are friendly and helpful. They greet you every time you arrive. Not only am I a member, but I do personal training and chiropractor care with Dr. Steven. I have learned so much, increased my endurance and strength. My experience with personal has been awesome. Dr. Steven is very knowledgeable and explains well. He knows to exercises that will help me be my best self.

Thank you! 💪🏽🦁

I really like this Gym! It’s locally owned by a chiropractor and his wife and they are the friendliest people. And it’s not like any other small local gym, this place has pretty much everything you need for any type of workout and that’s why I like it. It’s spacious and always clean. Every time I walk in either Dr. Stephen or Leah greet me with a huge smile. They offer a ton of services/classes too- I just utilize the monthly gym membership though right now and it serves me well. Lastly, I think it’s amazing that they are Christian, open about their faith, and even include some encouraging scripture on the walls. They don’t come off like they would press it in anyone else but they just show it through their genuine love for others…and that’s what it is all about! Great gym. Support local business :)

Great gym, 5 star service.

Clean, bright and well-stocked with everything you need (machines, cardio, free weights). The space is large and well-lit, and the staff is super friendly.

The community here is really great. The owners, Leah and Stephen Menya, are some of the most welcoming and kind people Inhave had the pleasure to work with. They pour compassion into their business, and it really shows.

Awesome Gym & Wellness Center where you can get expert Chiropractic Care, Physical Therapy & Expert Personal Training & Massage! Very friendly owners & trainers. For young as well as seniors. Check it our, you’ll be glad you did!

I am so fortunate to have found Lions! Dr. Menya has completely shifted the way I feel in my body and educated me on what exercises are best for me. I am a big runner and also love strength training. I was having constant lower back pain and Dr. Menya was able to identify exactly what was happening in our initial conversation. He worked with me through personal training followed by adjustments that complemented the session. After working with him, I feel stronger than ever. It has been a complete game changer. I want everyone to work with Dr. Menya to see for themselves!Th gym is such a great spot run by an incredible family. Lots of equipment, very clean, and a fun community of people.

Lions Gym & Wellness center is a true gem! This is not your corporate gym where you’re just another member. The owners(family owned) and staff are warm, friendly, and will greet you by name. The gym itself is well equipped, always very clean and bonus - they play great music! Whether you’re just starting your fitness journey or a seasoned power lifter looking for a great gym on the West side of town, I’d highly recommend checking out Lion’s Gym!