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Lions Gym & Wellness Center in Minneapolis provides a welcoming and inclusive environment for all fitness enthusiasts. Owned by Dr. Stephen Menya and Leah Menya, the gym is well-known for its clean facility, top-notch equipment, and excellent customer service. Patrons appreciate the wide range of services, including chiropractic care, personal training, physical therapy, and massage. The friendly and knowledgeable staff greet members by name, creating a community where everyone feels valued and supported.

Whether you're a beginner or an advanced athlete, Lions Gym offers everything you need for a comprehensive workout. The inclusion of motivational elements like inspirational scriptures on the walls sets a positive tone, making it more than just a place to work out. With flexible hours and ample parking, this gym remains a favorite for many in the Minneapolis area.

Pros:

  • Welcoming and friendly atmosphere
  • Knowledgeable and caring owners and staff
  • Clean and well-maintained facilities
  • Wide range of equipment and services
  • Personalized attention and support
  • Convenient hours and location
  • Encourages a judgment-free environment
  • Inspirational and motivational decor
  • Offers chiropractic care and physical therapy
  • Flexible membership options without pressure sales

Cons:

  • Limited weekend hours
  • Some find the membership fees high
  • Gym layout could be improved for better efficiency

Description

Gym & wellness center offering personal training, nutrition consulting, massage, acupuncture & more.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
1 reviews
4.0
58 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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Perfect for joining the military. Lion’s gym really helped me get in shape for the Navy. When I was accepted to be an officer I was given a serious physical test. Dr. Menya has actually trained officers, Navy Seals, and the like. He is a great guy who is always encouraging and knows how to great a workout plan for you.

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It's been a blessing to be a part of Lions Gym. The owners, Stephen and Leah, are friendly, encouraging, and truly care about their members. The equipment is clean and well-kept. Dr. Stephen's chiropractic care following the SIMBA method has produced amazing results after only a few weeks, and my body feels great!

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I’ve been going here for years and have found it very beneficial to go to a gym with an owner who is a chiropractor. Stephen is very helpful with any questions about stretches or exercises.

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I've been working with Stephen now for close to six weeks. I came to him because my body pain was becoming chronic and I was searching for some help. Stephen was the first practitioner who looked me in the eyes and said he wanted to help me. He has an incredible wealth of knowledge about the body, how it works, and what can be done to decrease the pain and increase strength. He uses many different modalities of care from chiropractic work with adjustments, heat, and stim machines, to out in the gym lifting weights and stretching muscles. I would recommend him to anyone who feels stuck with body pain. Working with him is helping me in many ways and I look forward to each one of our sessions.

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Stephen has a way of looking at you, listening to you and working with you physically that is very intuitive and knowledgeable. I have been to many chiropractors and physical therapists, and within 4 days of working with him I was walking and moving like a different person! My pain went from a 6/7 to a 3/4 most days. I am only at the beginning of my journey and am very excited by the results. It’s not your typical experience - which is why it works!!

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The best gym I’ve ever had the pleasure of attending. Both friendly and private atmosphere for any type of training, and multiples of equipment for every category. The music is always great, too ;)

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Workouts are set for you to go at your own pace or push yourself as you please. It is suitable for all ages

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The absolute perfect gym. Plenty different types of weights and equipment, kept up/cleaned very well, and the nicest owners you’ll find. Would recommend to any friends or family and can’t wait to workout here long into the future.

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I had back issues and was told some time ago I needed surgery. When the back acted up again in 2016, I looked for different solution. I was told about Lion's Gym and Dr. Menya's approach to healing and decided to give him a try. The first thing he did was teach me how to walk correctly and began a physical regimen that stretched and strengthen me to a point my back no longer hurt and I was out playing golf, hiking, downhill skiing and enjoying my life without pain. A few months ago I developed what I thought was Carpel Tunnel in my left forearm and wrist so I went to Dr. Menya. He treated it with a combination of massage, ultrasound, electric stem, and laser therapy. He even had me ice it in a bucket of snow and water. This was much colder and effective than an ice pack! I have had three treatments in less then 10 days and my arm feels almost perfect. The pain has gone and even though he would not fully approve, I plan to play golf in Arizona next week. I am 65 years old and have seen a lot of health professionals. I trust Dr. Menya and his techniques as the best I have been to.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 4123 W Broadway, Minneapolis, MN 55422, United States .

The contact number is +1 763-535-0700

This service is listed under Gym .

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