F45 Training Sienna

Love it! Its an and in/out class only 45 minutes! Good music and the workouts are set up for you. Trainers are nice and helpful. Its easy to book the classes in the app. Cost wise is a bit high but given that the training is on a smaller scale its worth it. Goes by so fast that theres no time to disengage! Im already seeing results and loving them.

Hands down, best choice I've made training at F45. F45 offers so much encouragement and I am blessed to be a part of this amazing family!

The fun and positive approach of F45 workouts make them go by quickly. The atmosphere is fun and filled with positive energy. The trainers are knowledgeable, encouraging, and make sure you're doing everything correctly. Joining F45 has been one of the best decisions I've made. I feel better and have gotten stronger in just a few months. I highly recommend checking them out – you won’t regret it!

F45 changed my life. I’m not being dramatic. I was experiencing significant, life altering sciatic/hip pain for a solid 4 months. It was excruciating just putting my shoes on, sitting on a couch, getting out of the car or bed. It was awful. A visit with a physical therapist told me I need to seriously strengthen my core. So I said I’d try F45 instead of PT due to cost. The first several workouts kicked my butt (in a good way). The trainers and some of the F45ers recognized I was new and went out of the way to introduce themselves. What was incredible is within a month (14 workouts total) I had lost 10lbs, felt more energy, and started sleeping better than ever before. And to top it off I was 100% pain free. I couldn’t believe it. I truly thought I would be in some amount of pain the rest of my life. I love this place. I am a F45er forever now.

Great place to workout. Amazing people.

I tried the week trial to see if I would like it. The first day, the coach was really nice, and they played good music. It took me awhile to figure out the rotation sequence, but once I got it I was fine. I realized the time for each exercise was good because by the time I got tired, it was on to the next station. I finished the work out thinking it wasn't too bad. I didn't know if I got anything out of it though, because I felt fine.The next morning, I had to literally roll out of bed because I was so sore. That's when I signed up for the rest of the week. I missed one day of my trial and honestly missed it. My last day I did the body scan. 😳 Highly recommended if you want a starting point.In just that week... I realized I felt different. I WANTED to go to class...I wasnt dreading it. This location is SOOO different from other ones. I don't know what it is, but just such a positive vibe, and the members are so friendly. I appreciate that they offer different membership options, which other locations don't.This location should do 1,2,3 family instead of team at the end of each class, because they really do act like one. 👍🏼

Thanks, Maricor! So glad you are part of our F45 family!

F45 Sienna has been a game-changer for me! I've avoided gyms because nothing ever worked for me. Thanks to F45 and their super helpful coaching staff, I've started to get healthy for the first time in a very long time. Thanks to the whole crew at F45, I'm experiencing real life change!