Functional Elements Studio in Mountain View, California, excels as a personal training destination. The studio is led by Lissy, a highly recommended and supportive trainer with a diverse workout offering, including mobility, flexibility, strength training, and cycling. The inviting, clean, and well-appointed studio creates a comfortable environment for effective total body workouts.
The studio's signature infinity circuit and small group personal trainings are highly praised for their variability and technical excellence. Patrons value the personalized attention and motivating atmosphere, making Functional Elements a standout in the fitness community.
Pros:
- Supportive and professional trainer.
- Focus on mobility, flexibility, and strength.
- Clean and inviting studio.
- Comfortable workout environment.
- Total body workouts and cycling classes.
- Great infinity circuit with daily changes.
- Personalized attention to form and technique.
- Motivating and helpful owner.
- Small group personal trainings.
- Positive, community-focused atmosphere.
Cons:
- Limited information on amenities.
- No mention of membership pricing.
- Limited mention of trainers other than Lissy.
Location / Contact
- Phone:+1 808-285-0251
- Email:[email protected]
- Website:functionalelementsstudio.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The contact number is +1 808-285-0251
This service is listed under Personal Trainer .
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eunmin kim
3 years ago
Lissy and Martin are great! I highly recommend here
Sam Kroon
3 years ago
The small group personal trainings are a great workout. Lissy is an awesome trainer.
Jessica Tashjian
3 years ago
I never review anything but Lissy deserves a glowing 5 stars. It is hard to believe I only started at the studio a year and a half ago because it feels like I have been a part of the community forever. Lissy is a true professional - an excellent and supportive trainer who is always trying new things to keep us engaged. I love that the studio focuses on mobility, flexibility, and strength - the workouts feel very balanced. I cannot recommend Lissy and Functional Elements more highly!
Ellinor Coder
4 years ago
Great cycling studio with top notch bikes, I am glad to see this studio revamped and look forward to attending more classes!
Bea Merino
4 years ago
Clean comfortable professional environment. Total body workout any day any time with personal trainer. Cycle classes are a nice variation for alternate workout. Love the BURN!
Melanie Freedland
4 years ago
This place is a neighborhood gem! The owner is a certified personal trainer and her workouts reflect that. She is kind and knowledgeable and the circuit training is always thoughtfully laid out. You are challenged and get stronger over time. It’s rare to love going to your workout, but this place makes that an easy choice!
Glen Sato
4 years ago
This clean and well-lit and appointed studio delivers a time efficient and total body workout program or spinning classes in a comfortable environment.For background, I've worked out with Lissy for almost a decade now (at prior studios and clubs on the peninsula). She's brought the strong technical understanding and very supportive approach to cross training (boot camp style) exercise to SF with this new studio. Her "peninsula fans" can highly recommend her and this studio.
Michał Cierniak
5 years ago
Thank you so much for the support!!
Travis Heim
5 years ago
Nice to be able to drop in and start the circuit whenever, and great work outs!
Tracy Grinberg
5 years ago
So happy to find Functional Elements Studio. The studio is clean and inviting. The infinity circuit is a great workout that changes daily. Lissy is so motivating and helpful. She spends time giving tips and correcting form when you do the circuit.