MGL Training-Personal Fitness & Sports Performance, located in Murfreesboro, TN, provides comprehensive personal training and sports performance programs tailored to various fitness levels. Clients praise their dedicated and professional trainers who offer personalized routines, spanning strength, agility, and conditioning exercises. The facility accommodates both young athletes aiming to gain a competitive edge and adults seeking to enhance their fitness journey. Trainers like Chelsea, Muri, Tanner, and Chisom receive special mention for their motivational skills and expertise. Whether you aspire to gain strength, lose weight, or improve performance in specific sports, MGL Training promises a transformative experience.
The gym's programs also include dietary guidance and adaptable home workouts, ensuring consistent progress towards fitness goals. Many clients report significant physical improvements and boosted confidence under the trainers' guidance. However, some concerns have been raised regarding communication, with one customer expressing dissatisfaction. Nevertheless, the overwhelmingly positive feedback highlights MGL Training as a top choice for personal and athletic development in Middle Tennessee.
Pros:
- Expert and dedicated trainers.
- Personalized workout routines.
- Focus on strength, agility, and conditioning.
- High client satisfaction with visible results.
- Motivational and supportive environment.
- Provides dietary guidance and home workout plans.
- Great for both young athletes and adults.
- Variety in workouts to prevent boredom.
- Clean and professional facility.
- Trainers like Muri, Tanner, Chelsea, and Chisom highly praised.
Cons:
- Poor communication reported by one customer.
- Potentially challenging sessions for beginners.
- Limited availability on weekends.
Location / Contact
- Address: 1525 Sarah Ct, Murfreesboro, TN 37129, United States
- Phone:+1 615-880-6791
- Email:[email protected]
- Website:mgltraining.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 1525 Sarah Ct, Murfreesboro, TN 37129, United States .
The contact number is +1 615-880-6791
This service is listed under Personal Trainer .
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Arwen Jones
1 year ago
My kids started MGL training this summer and the results have been beyond our expectations. The boys are currently in 2nd and 3rd grade and have both played sports (basketball and baseball) for several years. Muri has been able to work with them on important development skills that just cannot be taught and perfected during a sports season. He has improved their coordination, speed, strength, and ability to follow direction. When my 3rd grader had a competitive tryout for a travel team, he was able to do all the drills while many of his peers struggled. His father and I attributed his ability to understand and perform the drills directly with his MGL training.Each week/class is different, but consistent in a way that allows young people to build their skills and confidence. Muri gives correction, encouragement, and tough love.MGL training has given my boys a challenge. It has helped them understand what their body is capable of doing. It has helped them become better, more well-rounded athletes. If you can give your kids the benefit of MGL training, don't hesitate.
Michael Isbell
1 year ago
MGL is one of the premier training facilities in Middle Tennessee. The trainers are prepared, proper, and positioned to give athletes and clients the best results. Whether you are training for a marathon or wanting to fit into old clothes, MGL will give you the results that you worked for and committed to!
Ann Reach
1 year ago
The agility drills at these workouts are the best we’ve seen yet! Very well-planned and intense workouts.
Tanzanekia Cager
1 year ago
MGL Training is the absolute best! If you want your child to be in shape and to grow into becoming a better athlete, this is the place to be!
jon schuster
1 year ago
We love Muri and MGL. Both of my children go and he pushes them to do their best, and exceed the goals they have set for themselves!
T Peter
1 year ago
Muri & his entire staff are great with the kids! Muri really pushed my son outside his comfort zone with different challenges but they made him stronger & greatly improved his agility.
Nikki Primm
1 year ago
I wish we found MGL sooner! My high schooler trains here twice a week and has seen so much improvement in his speed and strength. Muri uses a wide variety of exercises and constantly challenges the athletes. If you have an athlete that wants to make serious improvement in their sport, this is the place you need to be!
The Flowers Family
1 year ago
MGL fitness is an awesome workout facility especially for your child that aspires to be a better athlete, my daughter has seen noticeable change in her fitness level over the past year, Mauri is a great motivator and excellent fitness trainer!
Regina Hodge
1 year ago
Both of my girls have now trained with MGL and the experience has been amazing. They have learned how to train in such a way to avoid injury and maximize their training results. They have improved strength, speed and endurance due to the type of training that MGL provides. I would recommend MGL to all athletes!
Bil Gardner
1 year ago
Tanner is the perfect mix of challenging and encouraging, and is always helping me reach my potential!