MGL Training-Personal Fitness & Sports Performance, located in Murfreesboro, TN, provides comprehensive personal training and sports performance programs tailored to various fitness levels. Clients praise their dedicated and professional trainers who offer personalized routines, spanning strength, agility, and conditioning exercises. The facility accommodates both young athletes aiming to gain a competitive edge and adults seeking to enhance their fitness journey. Trainers like Chelsea, Muri, Tanner, and Chisom receive special mention for their motivational skills and expertise. Whether you aspire to gain strength, lose weight, or improve performance in specific sports, MGL Training promises a transformative experience.

The gym's programs also include dietary guidance and adaptable home workouts, ensuring consistent progress towards fitness goals. Many clients report significant physical improvements and boosted confidence under the trainers' guidance. However, some concerns have been raised regarding communication, with one customer expressing dissatisfaction. Nevertheless, the overwhelmingly positive feedback highlights MGL Training as a top choice for personal and athletic development in Middle Tennessee.

Pros:

  • Expert and dedicated trainers.
  • Personalized workout routines.
  • Focus on strength, agility, and conditioning.
  • High client satisfaction with visible results.
  • Motivational and supportive environment.
  • Provides dietary guidance and home workout plans.
  • Great for both young athletes and adults.
  • Variety in workouts to prevent boredom.
  • Clean and professional facility.
  • Trainers like Muri, Tanner, Chelsea, and Chisom highly praised.

Cons:

  • Poor communication reported by one customer.
  • Potentially challenging sessions for beginners.
  • Limited availability on weekends.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
109 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (110)

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My son is developing well. Great place..

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I have been going for over 6 months now and have seen great improvements in my physical strength while also reducing my body fat percentage and weight. My trainer, Chisom, works hard with me to improve my overall strength and endurance every session. If you are looking to improve your physical performance or health, MGL is the way to go!

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When I was living In Tennessee this was the place to work out. It was such a friendly environment and I was so thankful to of had the chance to workout there!

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All I will say is, you will get your money's worth when it comes to workouts at this training facility. Muri and his staff makes everyone feel like a athlete training for something

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Great facility!! Very professional. Brought my 8 year old about 4-5 months ago for his first class and the improvement he has achieved from day one to now is really impresive. Coach Muri really does a great job with the kids, very knowledgeable with his work. We will definitely come in to MGL as long as we have an athlete

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As a former athlete, THIS is the exact style of training that is efficient & i enjoy. Muri is one of the most creative trainers ive met. He changes up the routines, makes it fun & challenging, and strives for excellence and proper form. 5 starts all the way!

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I would like to thank Muri Mustapha for his hard work, to raise my limits and keep challenging me. Muri Mustapha is wonderful - I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving!!! 5 Stars All Day

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MGL Training is an amazing training facility. Their certified trainers really motivate you to accomplish your fitness goals and are dedicated to your success. They even help you start a meal plan.

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So glad I found MGL for my son! MGL has given my son a competitive advantage on and off the field. My son has not only improved his strength, speed, agility but also has gained confidence in his ability. I highly recommend MGL for anyone who wants to help improve their child’s athletic abilities.

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Knowledgeable and friendly trainers. Great experience so far.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 110 reviews.

The address is: 1525 Sarah Ct, Murfreesboro, TN 37129, United States .

The contact number is +1 615-880-6791

This service is listed under Personal Trainer .

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