Total Fitness Kickboxing in Murfreesboro, TN, offers an energetic and welcoming environment for fitness enthusiasts of all levels. Located at 3006 S Rutherford Blvd A, this gym specializes in high-energy kickboxing workouts that are both fun and effective. The passionate instructors and supportive community make it an inviting place for beginners and experienced athletes alike. Many members praise the gym for its friendly atmosphere, motivating trainers, and varied workouts. They offer a free class for first-timers, making it easier to try out their services.

If you’re looking for a supportive gym community with enthusiastic trainers, excellent facilities, and a variety of engaging workouts, Total Fitness Kickboxing could be the place for you. With flexible class times and positive reviews highlighting an inclusive environment, it’s no wonder so many have signed up after just one session. However, be mindful that some members have expressed concerns about recent management changes and class sizes.

Pros:

  • Welcoming and friendly atmosphere.
  • High-energy and fun workouts.
  • Supportive and motivating trainers.
  • Great community feel, like a family.
  • Varied workouts that prevent boredom.
  • Effective for all fitness levels.
  • Clean and well-maintained facilities.
  • Free trial class available.
  • Encouraging and non-judgmental environment.
  • Convenient class times.

Cons:

  • Recent management changes received mixed feedback.
  • Classes can get crowded.
  • Some trainers have been described as pushy.

Location / Contact

Rating Stats

5.0

out of 5.0

2 reviews
5.0
1 reviews
4.0
107 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (110)

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Went in for a trial class, and we were welcomed like we had gone for years! Our instructor had THE MOST AMAZING energy! 10/10 would recommend to anyone! My 11 year old had the best time! If you’re thinking about taking a kick boxing class, try Total Fitness!! You’ll be glad you did! I sure am!

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I had my first workout session with Total Fitness Kickboxing today, and it was amazing!! Everyone from the instructors to the other class participants were so welcoming and made me feel comfortable right away! I love the high energy atmosphere and Sam made the session really a lot of fun!! After my first session, I signed up for a membership immediately!Rather you are someone like me, who is trying to start building more exercise into their routine, or if you already regularly hit the gym, Total Fitness is for everyone!! I highly recommend checking Total Fitness out and trying one of their free classes. You won’t regret it!!

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First class was pretty great. I was definitely in there sweating so I know this is gonna be good for me and my body. Shawn was a really great instructor and had us WORKING!!

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We started here about two weeks ago, my wife had already kickboxed before but I was brand new. Very scared to go, but upon entering, a lot of faces welcome you and encourage you for coming, very loving atmosphere. Trainers so far are wonderful and give many different ways to modify the exercises. They provide boxing gloves and wraps upon signing up, so that was nice. I was having trouble doing a balance exercise we were doing, and the trainer kept leading the class and had me come to the middle and showed me how to do it easier, and gave me a lot of confidence! Still a member and will be for a while I think! If you're scared like I was, trust me, these people will make you feel welcome!

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The experience of having someone know you by name and cheer you on as you make yourself into a better version of you is what you get at TFK.Thank you all for making the mat a home for me.

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I really enjoy my classes!! It is a great workout. All The instructors are amazing !!!! I highly recommend this place!! Everybody is super friendly 😊 …

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I had a great first class!!! Everyone was so helpful even the other classmates were so sweet in showing me how to kick and making sure my form was accurate. I took Emma’s HIT class and baabbyy it gave me everything I needed and then some!! I couldn’t help but sign up for a membership!!! I’m canceling my other gym membership tomorrow because this is definitely the place I need to be.

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one of the best gyms i’ve been to by far! it’s never the same class you always have something different. i love it.

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I have been here for a little over the week and so far everyone has been amazing. The atmosphere felt welcoming and judgement free. The trainers are also nice and accommodating. I have an injury so I am limited in certain things I can do right now but they always encourage me to just go at my own pace.

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First class tonight! It was AMAZING, Sarah taught an amazing class. Total body workout! Absolutely coming back!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 110 reviews.

The address is: 3006 S Rutherford Blvd A, Murfreesboro, TN 37130, United States .

The contact number is +1 615-283-9224

This service is listed under Fitness Center .

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