Total Fitness Kickboxing in Murfreesboro, TN, offers an energetic and welcoming environment for fitness enthusiasts of all levels. Located at 3006 S Rutherford Blvd A, this gym specializes in high-energy kickboxing workouts that are both fun and effective. The passionate instructors and supportive community make it an inviting place for beginners and experienced athletes alike. Many members praise the gym for its friendly atmosphere, motivating trainers, and varied workouts. They offer a free class for first-timers, making it easier to try out their services.
If you’re looking for a supportive gym community with enthusiastic trainers, excellent facilities, and a variety of engaging workouts, Total Fitness Kickboxing could be the place for you. With flexible class times and positive reviews highlighting an inclusive environment, it’s no wonder so many have signed up after just one session. However, be mindful that some members have expressed concerns about recent management changes and class sizes.
Pros:
- Welcoming and friendly atmosphere.
- High-energy and fun workouts.
- Supportive and motivating trainers.
- Great community feel, like a family.
- Varied workouts that prevent boredom.
- Effective for all fitness levels.
- Clean and well-maintained facilities.
- Free trial class available.
- Encouraging and non-judgmental environment.
- Convenient class times.
Cons:
- Recent management changes received mixed feedback.
- Classes can get crowded.
- Some trainers have been described as pushy.
Location / Contact
- Address: 3006 S Rutherford Blvd A, Murfreesboro, TN 37130, United States
- Phone:+1 615-283-9224
- Email:[email protected]
- Website:tfkworks.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 3006 S Rutherford Blvd A, Murfreesboro, TN 37130, United States .
The contact number is +1 615-283-9224
This service is listed under Fitness Center .
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Jeanette Stevens
1 year ago
Fantastic gym to workout! I love the group atmosphere; everyone is so motivating! It's hard work, but so fun at the same time. I would highly recommend to anyone looking for a supportive group environment.
Linden King
1 year ago
Everything about this place is awesome! From the moment I walked through the door to the last punch I threw, Coach Payton had the place hopping...literally. it was a solid workout combining elements of kickboxing, cardio, calisthenics and core, a total body experience. And I sweated buckets! If you're in the Murfreesboro area even just for a visit, I highly recommend them.
Jordyn Starks
1 year ago
This was my very first time stepping out of my comfort zone and doing something different with my fitness. I had Payton as my first instructor and he went above and beyond to insure the beginners were comfortable! I loved TFK- Murfreesboro and joined after my first session!
Miranda Henley
1 year ago
There’s a great energy from the staff even before you step foot in the door! I moved to Murfreesboro about 8 months ago and desperately needed to get back to the gym. The staff here are welcoming and the classes are a mix of bag work (which I love) and strengthening and cardio exercises (which I need). I’m looking forward to being part of a new fit fam!
Effie Gregory
1 year ago
I am so thankful for this place! I decided a month ago that it was time for a change in my health, and I knew with a new diet, needed to come with exercise. I knew I didn’t want to do a gym because honestly I have no clue what to do - what to work out - no where to start - nothing! I saw many people post about this place and figured I’d give it a try. I was nervous and backed out a few times, Payton was really kind and called me each time to reassure me and I’m very grateful for that - because of this I finally built up the courage toGO! From the moment I walked in I was greeted by several people and was made to feel very welcomed! Chacha is super friendly and outgoing. I absolutely love her classes! I got through my first class and was excited to come back! There’s no judgment and it’s people of all sizes and ages wanting to be healthy! I love this place and am so grateful I choose it! It truly helps you work all aspects of your body - something I would have never learned on my own at a gym WITHOUT a personal trainer. Thank you TFK!!
Erica Morrison
1 year ago
I’ve tried really hard to be one of those people that enjoy going to the gym, but I just couldn’t get into it. I got bored. I dreaded going. Then I found TFK and after a long week at work I cannot WAIT to get on the bag. This gym feels like home. It’s always clean. Everyone is happy to see you. High fives, fist bumps, and smiles all around. You can go at your own pace. Be prepared to realize that you can do more than what your mind tells you you can do. The team truly pushes you because they believe in you. I feel like I’ve really found my “thing”. Thanks TFK. You guys have made such a difference in my life!
Blake Hagenow
1 year ago
Started taking classes here almost 2 weeks ago and I love it! Ever instructor does such a great job of keeping class fun and engaging. Working out can be intimidating but the environment created here is one of a kind!
Lovie Finch
1 year ago
I love this place, the atmosphere is addictive. They are very supportive, the class is very affordable. I'm expecting to be there a very long time. My instructor is the best! Go to just one class I promise you that you will not regret it! It's what you will be looking for! 💞 …
Natoshia Jones
1 year ago
I loved my first visit so much… I just had to sign up and become a part of this new community of people. The atmosphere was fun and full of non stop encouragement to keep up and keep moving.In fact, I enjoyed it so much… I decide to start bringing my 8 year old son with me too! My hope for him is to not only set a healthy example, but to encourage him to build focus on following directions and it also doesn’t hurt to be able to burn some of his boyish energy at the same time. We definitely foresee this becoming a great new journey stone for our health in the months and years to come.
Jeremy Hix
1 year ago
Thank you for an awesome experience. Sarah I am definitely glad I took it easy this morning. You are fantastic and honored to have been able to join day 1. See you all real soon. Public if you haven't been you definitely need to take advantage of their free classes. Made me a believer after 15 minutes. Cheers!!!