Sweet Heat Yoga & Pilates in Nashua, NH, offers a welcoming community and expert instructors who help you achieve your wellness goals. With classes that range from Yoga to Inferno Hot Pilates, the studio caters to all fitness levels. The positive and friendly environment combined with a wide variety of classes, including fun and energizing options, keeps members returning.
Owner Laura and her dedicated team focus on providing professional and supportive guidance, ensuring both physical and mental well-being. While the studio’s ambiance and cleanliness receive high praise, a few reviews mentioned preference for flooring. Overall, Sweet Heat is a top choice for those seeking a holistic fitness experience.
Pros:
- Welcoming and inclusive community.
- Expert and supportive instructors.
- Variety of classes for all levels.
- Fun and energizing sessions.
- Positive atmosphere.
- Clean and well-maintained studio.
- Focus on both physical and mental health.
- Flexible class scheduling, even on holidays.
- Many members experience significant life changes.
- Friendly and engaging staff.
Cons:
- Some members prefer hardwood floors over carpet.
- Reports of a moisture and odor issue due to flooring.
- A few security concerns in locker rooms.
Location / Contact
- Address: 5 Pine St Ext, #3 Mill South, Nashua, NH 03060, United States
- Phone:+1 603-880-9642
- Email:[email protected]
- Website:sweetheatnashua.com
Rating Stats
Reviews (38)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 38 reviews.
The address is: 5 Pine St Ext, #3 Mill South, Nashua, NH 03060, United States .
The contact number is +1 603-880-9642
This service is listed under Yoga Studio .
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simple
1 year ago
This place is amazing. I loved it. Everyone is very welcoming and instructors Lauren and Allen are fabulous. Will recommend to all my family and friends.
Finn Gibbons
2 years ago
First time doing hot yoga and inferno pilates and it was just a place to do it! Friendly and supportive staff, relaxing and welcoming vibe. Definitely will be going back!
Michelle Daley
2 years ago
This is my go to place when I’m feeling like I need some self care ❤️. Everyone I have met here through the years have been amazing from the fellow classmates to the instructors and let’s not forget the pups.
Sandra Munroe
2 years ago
This is a great workout, and super nice instructors, but a little discouraged my workout clothes were stolen in the women's locker room.......
Kristie Gray
2 years ago
Great classes, high energy, knowledgeable teachers, and encouraging environment!!
sarah phillips
2 years ago
Sweet Heat is the best! I promise you will leave class feeling a lot better than you did when you came in. Laura is an exceptional teacher who truly wants to improve the lives of all the people who come to Sweet Heat. There is also a beautiful community of yogis who will make you feel welcome and happy!
Hometown Sweat
2 years ago
This studio has amazing and powerful classes with kind, knowledgable, and encouraging teachers. If you're looking for your yoga home in the Nashua area, you will find it at Sweet Heat!
Stacey Taylor
2 years ago
I LOVE this studio! These workouts, Inferno Hot Pilates specifically, have changed my life. The people and instructors are amazing and I'm so thankful I have this amazing place to go and reset my mind and body ❤️❤️
Leslie ONeil
2 years ago
I cannot say enough about Sweet Heat! The professional teachers, welcoming atmosphere, amazing classes and the most caring owner. The schedule includes many different types of classes, and times, to fit everyone’s needs. It is full of fun and energizing classes, that help with both physical and mental health.
Debbie Sluzar
2 years ago
Awesome caring teachers! A very welcoming studio! I have learned so much and my practice has changed dramatically. A wide variety of different classes are offered.