Sweet Heat Yoga & Pilates in Nashua, NH, offers a welcoming community and expert instructors who help you achieve your wellness goals. With classes that range from Yoga to Inferno Hot Pilates, the studio caters to all fitness levels. The positive and friendly environment combined with a wide variety of classes, including fun and energizing options, keeps members returning.

Owner Laura and her dedicated team focus on providing professional and supportive guidance, ensuring both physical and mental well-being. While the studio’s ambiance and cleanliness receive high praise, a few reviews mentioned preference for flooring. Overall, Sweet Heat is a top choice for those seeking a holistic fitness experience.

Pros:

  • Welcoming and inclusive community.
  • Expert and supportive instructors.
  • Variety of classes for all levels.
  • Fun and energizing sessions.
  • Positive atmosphere.
  • Clean and well-maintained studio.
  • Focus on both physical and mental health.
  • Flexible class scheduling, even on holidays.
  • Many members experience significant life changes.
  • Friendly and engaging staff.

Cons:

  • Some members prefer hardwood floors over carpet.
  • Reports of a moisture and odor issue due to flooring.
  • A few security concerns in locker rooms.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
37 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (38)

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Thank you beautiful yogini!!

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Stan, thank you kindly! We hope to see you tonight! :)

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This is a great studio! Clean, well maintained, and the owner is an excellent teacher.

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Thank you for a wonderful hot yoga experience, and a good sweat. love it.

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This place is awesome and amazing. I really loved it.

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Top yoga studio that I highly recommend to anyone looking for a space where they can find fitness, friendship and fun. From the lobby area to the bathrooms, everything is sparkling clean and well cared for. The instructors are top notch. Try Sweet Heat. You truly will leave smiling and feeling better!

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Amazing studio, super friendly teachers and a great sense of community.

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I had been practicing Bikram for a number of years. When I moved to the U.S. I am so glad I found Bikram Yoga Nashua. Laura Richardson, the studio owner is one of the best and dedicated teachers I’ve ever had. She makes yoga accessible for everyone. She always puts the welfare of her students and her teachers first. I’ve been with BYN for 3 years now and I can genuinely say Laura really loves her students and the yoga practice.Second, I love my teachers – my past and present ones. Each of them had contributed to my own journey. They always give a 110% during class.Third, I love my yoga community. We support each other; we uplift each other. The community is very inclusive and welcoming.Fourth, I’ve been to a lot of studios and BYN is the cleanest studio I’ve ever been.Fifth, the studio provides options for students - if you like the traditional 90 minute class, a music class, inferno hot Pilates and an intermediate class for an added challenge.I love my home studio! I always leave BYN happy!

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thank you Weezie! You lift my spirit!

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I haven't rated yet? 5 Stars - 5 Stars - 5 Stars!Most welcoming studio and engaged instructors in NH!Laura, Victoria & Cindy shout-outs!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 38 reviews.

The address is: 5 Pine St Ext, #3 Mill South, Nashua, NH 03060, United States .

The contact number is +1 603-880-9642

This service is listed under Yoga Studio .

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