CT Workout

If you are looking for a place to start exercise, CT Workout is definitely the place! Ben is awesome. I have been coming here for 3 years now. I am very pleased with the variety of their programs(challenges), great staff, great people and environment. You can workout and have fun at the same time. Highly recommending this place

Trainers are the best. Great gym. Classes are fun. Awesome experience

I love this gym! The trainers experience and background in physical fitness, training and physical therapy is extensive. I needed a gym which was focused on wellbeing and meeting each client’s individual needs and CT Workout is exactly that! I have a program that includes functional movement, stretching, strength and cardio. I haven’t found that combination in any of the gyms where I’ve been a member. I highly recommend!

I’ve been going to CT Workout for the last almost 2 years but was going here way before that when they were in Market Sq in Newington. Love the variety of programs, Jess, Grace and Ben are all great. They will take the time to guide you on form and encourage and motivate you, but never make you feel uncomfortable or push beyond your abilities. I have become a lot stronger since coming back here. It feels like a family too! Highly recommend CT Workout!

I've been a member of several gyms over the years and this one is the best! This is not your typical gym, this is personalized. Ben and Jess have been wonderful. I had surgery recently and they came up with a plan for me to get back on track to get my muscle tone back. If your serious about getting fit and want that one-on-one personalized training, come here! The price is right and you'll be in the best shape of your life.

CT Workout is a great gym. Clean, everyone there is professional and friendly. This is not an ordinary gym! It is very personalized. I have not been able to take a walk without back pain and spasms in years! This is an investment in your well being worth every penny! Ben is a great motivator always looking out for your safety. He definitely knows what he’s doing. I have never felt so good and able to be so active. There is men & women, young & old that come here to become stronger more agile and feel better about themselves. You put in the effort and you will become a healthier person with the help of these amazing trainers!

I have been a member at CT Workout since 2017 taking group classes and personal training sessions. After my experience here, I could not imagine going to another gym. The entire staff is committed to the members' success and get to know each and every person on a first name bases. The group classes are challenging and the trainers are knowledgeable in how to modify workouts to fit your particular needs. The environment is motivating, encouraging and supportive. I highly recommend this gym to people who have never stepped foot in a gym before to seasoned athletes who are looking to push themselves to the next level.

I have been a member at CT Workout for 6 years now. I love the classes and I love the coaches. The people that come here and the community at this gym cannot be found elsewhere. Ben and the other coaches challenge me to give it my all—they see me pick up a lighter weight and just give me the LOOK. Sometimes, we don’t realize how strong we actually are or what we are capable of doing. The coaches here do and they always make sure I push myself and get better. I can say this gym and Ben's program is the only reason I have been able to consistently work out for the last six years. Even through the pandemic, I remained consistent with my workouts. This is absolutely the best gym I have ever been to!

CT Workout is the place to train. They have it all. You don't have to be a gym rat to enjoy this place. I've done personal one on one and semi private training with Ben and Elaina. They are great. They know how to customize the …

I’ve been with CT workout for just over 4 months now. Signing up here was the best thing I ever did! I’ve tried over the years to go to other fitness facilities and gyms but it never kept me going. I walked into CT workout thinking I probably would not stick to it and it would be the same path I took with all the others but I would give a whirl. I knew I needed to try something because I just was not in a healthy place - my cholesterol was high, my weight was high and my body ached daily. Then 30 days later when the trial period was over I still liked it and wanted to try more and I did and I just love it here. I was always looking for what was right for me and I have found it here. CT workout is part of my every day week now. There is an app that you sign up for your classes in and so it keeps me committed. Elena is a fabulous coach and keeps me motivated and working hard every class. She is fun and energetic. Her and Ben create challenging workouts and I never leave class regretting I went. They are so friendly and really made me feel like part of their team when I joined. I had hip pain, back pain, and leg pain walking in day 1. I could barely do a squat. I had pains every day. Now, almost all these pains are gone and I feel good every day! Ben has created a great fitness environment here and I am so thankful he did!