Valhalla Fitness, located at 33 Alumni Rd, Newington, CT, provides a welcoming and supportive environment for all fitness levels. The gym is renowned for its knowledgeable trainers, especially Ben, who emphasizes proper form and personalized workout programs. Members appreciate the variety of equipment and the clean, modern aesthetic. Small class sizes allow for individual attention, ensuring each session is both safe and effective.
With a focus on challenging yet enjoyable workouts, Valhalla Fitness keeps members motivated and progressing. The presence of friendly gym dogs adds to the welcoming atmosphere. Overall, it's an excellent choice for those serious about their fitness journey.
Pros:
- Knowledgeable trainers, particularly Ben.
- Focus on proper form to prevent injuries.
- Challenging yet motivational environment.
- Small classes for individual attention.
- Variety of equipment (dumbbells, kettlebells, barbells).
- Well-maintained and clean facility.
- Modern and tasteful gym aesthetics.
- Personalized workout programs.
- Friendly and welcoming community.
- Pet-friendly with gym dogs.
Cons:
- Limited hours on holidays and weekends.
- Small classes might fill up quickly.
- Location may be inconvenient for some.
Location / Contact
- Address: 33 Alumni Rd, Newington, CT 06111
- Phone:(860) 500-7538
- Email:[email protected]
- Website:valhalla.fit
Rating Stats
Reviews (13)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 13 reviews.
The address is: 33 Alumni Rd, Newington, CT 06111 .
The contact number is (860) 500-7538
This service is listed under Fitness Center .
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Deanna siroonian
10 months ago
Finally a gym that cares about the individual! Ben is very knowledgeable and makes sure to implement his love and expertise into the work outs. He is always able to give corrections about form to avoid injuries. I appreciate that they challenge me by suggesting to increase weights when I sometimes don’t realize it’s time to progress. It also makes it easier to get up early when your greeted by the cute doggies. I can’t forget to mention the other owner Nicole, Ben’s wife. She doesn’t coach but you can see her on occasion giving the demos or running around planning the upcoming gym events. She tends to do back office operations. Sadly I moved out of state for work and haven’t been able to find a gym like this but when I visit home they allow me to do class drop ins. I just recently went back and they just did a fundraiser where the workout benefited a small business to help adopting dogs. The work out was easy for all ages and so many people members and non-members came out to celebrate for a good cause. This gym is truly a family from the moment you walk in their doors. Excited to see what this group does next!
Kelly Chambers
11 months ago
Valhalla is the best gym around! I was a college athlete and need the support from a coach that encourages the best from you and that’s exactly what you get from Ben and his staff. Every class has something new to learn, which keeps it exciting! I couldn’t recommend this gym enough.
Aubrey Lamb
11 months ago
I don't know where to begin about Valhalla. It has become my second home. A few years ago, I moved from Southern CT and was in search of a new gym. A friend recommended Ben to me and it was the first and last gym I visited. Ben and his wife, Nicole, have created a welcoming environment that cater to every member's needs. Ben ensures members have correct form and challenge them in a safe way. I was seeing an increase in my strength just a few weeks after joining. I loved Valhalla so much I am now an assistant coach :) You won't regret visiting us!PS: Our four-legged coaches (shout-out to Killy, Abel and Opal) make it even easier to attend classes :)