True Bikram Yoga, located at 59 Elm St, New Haven, CT, offers a transformative experience that focuses on both mind and body wellness. With a community-oriented approach and highly trained instructors, the studio provides a supportive environment conducive to growth and development in your yoga practice. The studio hosts sessions throughout the week, catering to a variety of schedules, while maintaining a welcoming atmosphere suited to both beginners and seasoned practitioners.
Community members praise the studio for its professional instructors, clean facilities, and the added benefit of improved physical health and personal development. Despite minor criticisms about the physical location and setup, the positive feedback highlights significant satisfaction and a strong, nurturing community spirit.
Pros:
- Expert and caring instructors.
- Supportive, community-oriented atmosphere.
- Improvements in physical and mental health widely reported.
- Offers both virtual and in-person classes.
- Clean facilities and consistent maintenance.
- Classes available throughout the week accommodating various schedules.
- Dedicated to traditional Hatha Yoga practices.
- Adapts safely to health guidelines during pandemics.
- Private lessons available with experienced teachers.
- Enhanced facilities with amenities like fresh juice bar and private showers.
Cons:
- Challenging parking situation.
- Studio is in a basement with poor lighting.
- Occasional virtual classes may not meet everyone's expectations.
Location / Contact
- Address: 59 Elm St, New Haven, CT 06510, United States
- Phone:+1 203-785-0844
- Email:[email protected]
- Website:truebikramyoga.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 32 reviews.
The address is: 59 Elm St, New Haven, CT 06510, United States .
The contact number is +1 203-785-0844
This service is listed under Yoga Studio .
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sarah deflumeri
3 years ago
🙏🏼Sarah! We’re happy to have you in our community at True 🤩
Christina Welte-Lake
3 years ago
Instruction is excellent. They are extremely health conscious.
Heather B
3 years ago
I've been teaching remotely for True Bikram Yoga for over 2 years now and absolutely love the experience of being connected to a dedicated yoga community from abroad. Professionally, True the owner Robin, the staff and fellow teachers encourage and support my own personal development and work to unify our team with monthly meetings where we hone our teaching skills and stay abreast of any changes in policies and procedures in all areas, from health and safety to cultural shifts in the way we're able to approach the services we provide. I continue to learn and to serve and am grateful for the opportunity. I HIGHLY recommend True Bikram Yoga!
Yangge Li
3 years ago
I have practiced Bikram yoga in many states and I honestly find this location to be the most annoying one. It has no parking, and it's extremely hard to get into the building, and the yoga room is in the basement. One of the yoga sessions I had with this studio was with a virtual teacher. I have never heard of that concept before. The teacher is not located in the studio and run through the class Zoom style. What is the point then? I drove all the way to New Haven (20 mins each way), struggles to find parking, and then i have a Zoom class? Why don't I Youtube it at home to begin with? Thankfully this is not my home studio.
Ashley Renee
4 years ago
I absolutely love this place! It s one of the best studios around and the teachers are awesome. I definitely recommend checking them out if you are looking to detoxify, relieve stress, tone, and heal chronic pain plus so much more.
Kozmo Flores
4 years ago
It’s a shame that it was closed when I started going during the pandemic. But my experience here was fantastic, I loved coming here in the winter months and have a sense of tranquility and peace. The way to the studio was a little confusing but they provide arrows and instructions. 🤔😅 …
Noel G
4 years ago
I’ll always call this studio home because it is where I first learned. When I started I was overweight, not so flexible, and couldn’t do any of the poses. My intentions were to take just one class. That was 7 yrs ago.
Sue Ting Lim
4 years ago
Thanks Sue! So happy to have you in our community. You are a committed practitioner and we really enjoy seeing you on your mat.
Valerie Reinke
4 years ago
I've been going to this studio for about 15 years and have always appreciated how hard the staff work to provide the best possible experience. I love this yoga and am so glad to have a wonderful place to rely on for the practice. After all this time, I'm finally writing a review because I am so impressed with the changes that have been implemented to make conditions safe during the COVID-19 pandemic. I've been a few times since it re-opened; the place is spotless and set up so that social distancing and all other precautions can be maintained. I felt perfectly safe and comfortable, and was so glad to get back into the hot room! If anyone is hesitating for this reason, I encourage you to try it out.
Bruce Seymour
5 years ago
Best yoga place in New Haven. Friendly staff, knowledgeable and professional.