True Bikram Yoga, located at 59 Elm St, New Haven, CT, offers a transformative experience that focuses on both mind and body wellness. With a community-oriented approach and highly trained instructors, the studio provides a supportive environment conducive to growth and development in your yoga practice. The studio hosts sessions throughout the week, catering to a variety of schedules, while maintaining a welcoming atmosphere suited to both beginners and seasoned practitioners.
Community members praise the studio for its professional instructors, clean facilities, and the added benefit of improved physical health and personal development. Despite minor criticisms about the physical location and setup, the positive feedback highlights significant satisfaction and a strong, nurturing community spirit.
Pros:
- Expert and caring instructors.
- Supportive, community-oriented atmosphere.
- Improvements in physical and mental health widely reported.
- Offers both virtual and in-person classes.
- Clean facilities and consistent maintenance.
- Classes available throughout the week accommodating various schedules.
- Dedicated to traditional Hatha Yoga practices.
- Adapts safely to health guidelines during pandemics.
- Private lessons available with experienced teachers.
- Enhanced facilities with amenities like fresh juice bar and private showers.
Cons:
- Challenging parking situation.
- Studio is in a basement with poor lighting.
- Occasional virtual classes may not meet everyone's expectations.
Location / Contact
- Address: 59 Elm St, New Haven, CT 06510, United States
- Phone:+1 203-785-0844
- Email:[email protected]
- Website:truebikramyoga.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 32 reviews.
The address is: 59 Elm St, New Haven, CT 06510, United States .
The contact number is +1 203-785-0844
This service is listed under Yoga Studio .
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J Killoy
5 years ago
True Bikram yoga has been phenomenal for me. Really life changing. I have been going 3 mornings a week for about 7 years. It helped my body and my mind. I’m fitter, calmer and happier. I felt so good I got back into marathon running, which I had not done for 25 years. Great instructors and a great community. Join us at 6am in Madison. As one of our instructors says “you’ve done more by 7:30, than most people will do all day!”
Joel Garcia
6 years ago
Amazing place and people. Moving throughout the years I have done Bikram yoga in many difference studios. This is my favorite place, clean and reasonably priced. A must try
Anastacia Yandovskaya
6 years ago
I absolutely love this studio. I usually do hot pilates and hot yoga in NYC but i was impressed by the performance and professionalism of local teachers. Strongly recommended.
Monica
6 years ago
When I moved to the New Haven area from Glastonbury back in December I was merely looking for a studio to continue my practice and help me with my anxiety through this transition. What I found was a community of people with an energy full of positivity and expressed a kind of discipline and compassion I wanted to learn to obtain myself. I loved the place so much that I applied to be a part of their team and began working AND practicing there lol That's just how great I found this place to be :)
Stacey Kujawa
7 years ago
I love this facility. I've never been to their Monroe studio, but New Haven always has friendly staff, clean bathrooms, and all around great atmosphere, parking can be tricky, but they're very helpful if you ask.Best Bikram studio easily compared to Norwalk fairfield or Shelton.
Andy F
7 years ago
Friendly and professional. I get so much out of every session. Skip the Breathing Room and just dive into hot yoga here
Ashley Lazo
9 years ago
Thanks Ashley!
Paul Boudreau Hamden Tenants Union
9 years ago
Has saved my life. The most rewarding exercise I have ever found. As good for the body as it is for the mind and soul.
Evee
9 years ago
Real Quick:I've practiced many places, and this studio is hands down one of the best locations I have been to. They are interested in the struggle and discipline of Hatha Yoga practice, and not so much in the westernized perception of it. Friendly staff, excellent facilities; anyone who complained about the sweaty carpet would be happy to know that they just replaced it with brand new Rubber flooring. You get access to two facilities both with private showers, bathrooms, fresh juice bar, lounge area to stimulate comradery between frequenters. I'll admit that sometimes the teachers can seem a bit pushy, but that's the nature of a Bikram style practice, and they are always understanding of physical injury/ limitation.
Martha Readyoff
10 years ago
This a top-notch studio. The teacher and other staff are really personable and know a lot about the yoga and its benefits. The class was rigorous but I felt like I was being taken care of, as the teacher gave me some specific pointers, even thought the class was quite large. The facilities are spacious and what a treat to have some fresh cold grapefruit slices right after class. I've been there several times and I always leave smiling! I look forward to my next trip to that area!