True Bikram Yoga, located at 59 Elm St, New Haven, CT, offers a transformative experience that focuses on both mind and body wellness. With a community-oriented approach and highly trained instructors, the studio provides a supportive environment conducive to growth and development in your yoga practice. The studio hosts sessions throughout the week, catering to a variety of schedules, while maintaining a welcoming atmosphere suited to both beginners and seasoned practitioners.
Community members praise the studio for its professional instructors, clean facilities, and the added benefit of improved physical health and personal development. Despite minor criticisms about the physical location and setup, the positive feedback highlights significant satisfaction and a strong, nurturing community spirit.
Pros:
- Expert and caring instructors.
- Supportive, community-oriented atmosphere.
- Improvements in physical and mental health widely reported.
- Offers both virtual and in-person classes.
- Clean facilities and consistent maintenance.
- Classes available throughout the week accommodating various schedules.
- Dedicated to traditional Hatha Yoga practices.
- Adapts safely to health guidelines during pandemics.
- Private lessons available with experienced teachers.
- Enhanced facilities with amenities like fresh juice bar and private showers.
Cons:
- Challenging parking situation.
- Studio is in a basement with poor lighting.
- Occasional virtual classes may not meet everyone's expectations.
Location / Contact
- Address: 59 Elm St, New Haven, CT 06510, United States
- Phone:+1 203-785-0844
- Email:[email protected]
- Website:truebikramyoga.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 32 reviews.
The address is: 59 Elm St, New Haven, CT 06510, United States .
The contact number is +1 203-785-0844
This service is listed under Yoga Studio .
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Melissa Grosso
10 years ago
I have been practicing Bikram yoga at True Bikram in New Haven/Madison for over 5 years and continue to love every bit about it! The team working at both studios is fantastic--always friendly and supportive of my practice. Through this practice, I have honed my mind/body connection and have improved my performance in other activities (running, dancing, weight lifting). It is definitely a challenging workout (physically and mentally), but one that leaves me feeling more energized. I highly recommend True Bikram to anyone looking to improve his/her flexibility, strength, balance, and overall well-being.
War Max
11 years ago
Private Lesson - Having practiced 4+ years, had questions relating to various postures, the dialogue, and wanted to reboot my practice. I recently had my 3rd private lesson, the first two being during my first couple of years of practice. Robin, Director of True Bikram Yoga, offers an excellent one-on-one private lesson bringing years of teaching experience (includes teaching at Bikram Teacher Training, and judging at USA Yoga competitions) to bear on one's practice. She is a professional who continues to educate herself on the art and practice of yoga and it shows in her classes and private instruction. I highly recommend a private lesson for the new practitioner, as well as the experienced one. Instructive and encouraging, it'll help bring your practice to the next level.