ABTsolute Training Systems

Great group training and 1 on 1 facility,. Andrew and his staff transformed Iona College Rugby from avg fitness to #7 in the nation in 3 months, I can't rate the facility and staff highly enough.

Best gym I have been to so far. The facility is clean and the trainers really know what they are doing and want to help you. I lost 40 pounds with the help of the trainers. At this point the gym is almost like a second home I love it there.

The best sports performance gym in Westchester ! Perfectly tailored to meet every athletes needs from youth to professionals !I recommend to anyone looking to get better or to stay in shape.The training staff is very friendly and a joy to be around.

Andrew is a fantastic trainer. I recently went to his facility while preparing for a skiing trip in the Alps. I was out of shape and knew I was in trouble for my 8 day trip. Andrew helped me craft a plan to get in shape before the trip, didn’t make me feel bad about being out of shape and kicked my ass into gear. Before I knew it I was climbing peaks with my friends and having a great time skiing. All while knowing I wouldn’t have been able to get the results as quickly as I got them without Andrew.Thanks Abtsolute Training Systems!

I feel so lucky to have found this gym. It has changed the way I train and view fitness. When I first joined their Abtfit (bootcamp-style) classes, I saw an unbelievable improvement just from going there 1 or 2 days a week. At every level, they offer a highly personalized workout, making adjustments to your technique and tailoring the weight or difficulty of the exercise to your ability, even in a group class setting. I was able to take their classes all though my last pregnancy - they always offered accommodations and found ways for me to exercise safely; they even planned workouts that addressed my own issues. Since then, I have done private training with Andrew to get back on track, and he has always helped me get the most out of each workout.The gym attracts some amazing athletes and it is so inspiring to train alongside them. Most of all, it is such a friendly and personable environment, everyone there (Andrew, Nick, Shay, Malcom, Chris) and their members, feel like family.

If I could give more than five stars I would. I have been coming here since Andrew opened up. I am 60 years old and a avid cyclist. Coach Andrew has kept me cycling and working out at a very high level. He learns your strengths and weaknesses and he is extraordinary in developing a plan that will make you stronger and more limber. When the body is not feeling great as it occasionally does Andrew is the perfect person to get you through those aches and pains. He is professional, extremely knowledgeable in fitness training, and one of the nicest people you will ever get to know. Coming from Uncle G as I am called, keep up the good work and thanks for everything you have done for me.

Excellent place to get your workouts in, no matter what your goals are. Andrew and his staff answer questions thoroughly and are always willing to help you throughout your workouts. They are able to differentiate movements based on your abilities and help work through any injuries that you may have. They are knowledgeable but also keep it fun, highly recommended!

Hi Ricardo,Sorry that your experience wasn't perfect! We would love to have you come back to the gym for a free workout, and make sure you have a amazing experience!

I have been coming in every day for the past 3 months and started last summer. At first I trained for my soccer and wrestling seasons. The trainers, Andrew Abt and Zach Presto, have the utmost care for young athletes, and even adults. Because of my training, I have gotten to be much faster, stronger, and even more mentally disciplined. At one point last summer I strained my hip flexor, but after just three short days of recovery and rehab with Andrew, I was up and running again. Thanks to him I was able to excel at both soccer and wrestling, but now that my seasons are over, I have been lifting with coaches Andrew and Zach for a few months now. Each of my main powerlift one rep max's have increased by over 50 pounds, and I am also in great cardio shape. I strongly recommend going to Abtsolute training systems to get stronger, faster, and healthier.