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CrossFit POP in New Rochelle, NY offers a vibrant CrossFit experience with a strong sense of community. The gym features experienced and motivational coaches like Phil, Bobby, and Nick who provide personalized attention and modifications for all fitness levels. Members rave about the welcoming atmosphere and the effective, varied workouts that push you to achieve results.

With CrossFit POP, you join a supportive family that prioritizes safety and helps you reach your fitness goals. Whether you're starting your journey or aiming to elevate your training, this gym provides an engaging and inspiring environment to help you succeed.

Pros:

  • Knowledgeable and patient coaches.
  • Friendly and supportive community.
  • Personalized modifications for all fitness levels.
  • Varied and effective workouts.
  • Emphasis on safety.
  • Welcoming environment.
  • Motivational and encouraging atmosphere.
  • Small class sizes for individual attention.
  • Helpful for building strength and endurance.

Cons:

  • Limited hours on weekends.
  • May not be suitable for those preferring solo workouts.
  • Relatively higher intensity may not suit everyone.

Location / Contact

Rating Stats

4.9

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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This is a fantastic gym. My boys took classes before Covid and I joined this spring. Coach Phil is knowledgeable and patient. He'll challenge you or offer modifications, whatever you need. The other members are also welcoming and friendly.

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Knowledgeable trainers that have studied and have degrees in physical therapy. Will work with you to try and reach your personal goals. Welcoming and friendly, always looking to try and build a community outside of the normal workout sessions.

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Long overdue review on a snow day:Tiring of my workout regimen at the time I took the plunge on a Groupon offer for personal training sessions at Crossfit POP. Honestly one of the best decisions I've made in the past two years. Signed up for classes soon after.The coaches are cool, patient and knowledgeable. Their programing is excellent. Their workouts are fun and if you put in the work, you will see the results. More important than that, the amount of work is appropriate to stimulate growth, but without putting yourself at risk of injury. I've seen workouts elsewhere that are, in my opinion, gratuitous in their construction and seemingly asking for issues.So definitely a five stars cause they rock.

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I did a month of unlimited CrossFit here and had the best experience. I unfortunately could not continue because I moved, but if I was still in the area I would definitely keep going. Not only are all the trainers super friendly, understanding, and motivating, the other members are just the same. It really has a tight-knit community vibe, and all that everyone ever does in there is life you up and motivate you. Plus the workouts are killer! I am pretty athletic, but have never been as in shape as that month of crossfit. 10/10 would recommend.

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This is my third month doing crossfit. It has been an amazing experience so far. Bobby, Nick and Phil are great trainers with their own individual styles. They spend a significant amount of time explaining and demonstrating movements before we begin our workouts. Crossfit is mentally and physically challenging. No two workouts are alike. Everyone is able to work at their own pace or scale down weights according to ability and strength. I would highly recommend this gym to anyone who is looking to take their training to the next level.

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Decided to try this box out after moving back home from college & I regret nothing! This has been my favorite gym, the coaches are great and knowledgeable. The environment is warm and friendly and feels like one big family. And there are dogs! I recommend everyone come in and try it out.

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I absolutely love Crossfit POP. The coaches and people there are awesome, we all push and support each other to do our personal best. It's great for couples, singles and everyone in between. I'd recommend it to anyone looking to build strength and endurance.

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I LOVE THIS PLACE. Literally the best place on earth. Changed my life. Plus, the coaches know what they're talking about and are very conscious of keeping everyone safe, which is important for Crossfit, as not all places prioritize the fundamentals. Amazing family atmosphere. Go here. I promise it's everything you've ever wanted and you'll love it.

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I highly recommend this gym to people who want to get in shape and get strong. The coaches are very motivating and explain the workouts clearly. Very friendly environment.

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Best gym/exercise/fitness experience I've ever had. As an on-again, off-again gym goer, it has been hard to stay motivated to work out. Crossfit has changed that. Testing out Crossfit Pop during a trial week was one of the best fitness decisions I had made, and I knew right away I came to the right place. The coaches are friendly, knowledgable, non-judgmental, and eager to help you reach your goals. They take the time to get to know you right away and have cultivated a fun and encouraging gym to make your own. They encourage you to do your best and will challenge you, even when you don't think you can do one more rep or finish the workout. (Spoiler: You always can ;-) )The classes are varied daily, so you're not stuck in the same routine, and your body is constantly challenged. The classes are small, so you are able to get individual attention and support, while being supported by other gym-goers. What truly sets Crossfit Pop apart is the community-- athletes from all levels of fitness can enjoy the gym and everyone is friendly and supportive. You will naturally feel like a regular after attending a few classes, because you are treated as family. It's really special.A+ gym. I encourage everyone, no matter what fitness level, to take a class and *try* not to get addicted.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: Lower level, 1293 North Ave, New Rochelle, NY 10804, United States .

The contact number is +1 347-834-3273

This service is listed under Gym .

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