Shape Fitness For Women is a dedicated gym offering personalized training in a cozy and intimate environment in Queens, NY. The gym features excellent trainers, Paola and Ray, who provide both group and one-on-one sessions, catering to individual fitness needs. Their diverse workout routines keep sessions engaging and help clients achieve noticeable results. Clients appreciate the positive and judgment-free atmosphere, making workouts enjoyable while fostering both physical and mental well-being.
Shape Fitness is known for its clean facilities, friendly staff, and commitment to client progress. The trainers focus on tailored programs, ensuring they are suitable and beneficial for everyone, including those with previous injuries. It is an ideal place for women looking to start or continue their fitness journey in a supportive community.
Pros:
- Personalized training.
- Clean and cozy environment.
- Friendly and caring trainers.
- Engaging workout routines.
- Tailored programs for injuries.
- Positive and judgment-free atmosphere.
- Convenient location near subway.
- Group and one-on-one sessions.
- Excellent client support and progress.
Cons:
- Limited weekend hours.
- Small facility size.
Location / Contact
- Address: 11020 73rd Rd # 1D, Queens, NY 11375, United States
- Phone:+1 718-544-9070
- Email:[email protected]
- Website:shapefitnessforwomen.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 11 reviews.
The address is: 11020 73rd Rd # 1D, Queens, NY 11375, United States .
The contact number is +1 718-544-9070
This service is listed under Gym .
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Jasmin Torres
2 years ago
I am so happy that I found Shape Fitness for women. Shape Fitness offers personalized training in a cozy and intimate environment. All workouts are tailored to your specific needs and wants. Ray & Paola are awesome!!! They both make you feel so comfortable and are invested in your progress. I have been training with Paola one-on-one for over a year and I definitely see a change in my strength and muscle tone. The workouts are always different so you don’t get bored with the same routines over and over. Paola is extremely knowledgeable, kind, understanding and very accommodating.Overall, I would recommend Shape Fitness to anyone. I love training with Paola and love the atmosphere where I train!