Gym Integrity - By appointment only, please check our website for all services offered

I've been working out with Tenia for about 10 weeks now and I am thrilled with the results. I'm just post cancer treatment and Tenia has been so compassionate, listened to my challenges and my goals and worked hard to develop a safe but effective program for me. Tenia is intelligent and has invested a lot in her education and continues to learn so you can be confident in any program she develops for you. She takes time to foster trust and ensures I understand everything about the workouts she develops for me. She's professional and dependable, she's also kind and a lot of fun! This is time and money very well spent!

YoYo is the best in the business! Will push you further than you think you can go!

YoYo is definitely the best in the business. Will never make you do something he can’t do himself! True leader, better trainer fasho

Yo-Yo is a phenomenal strength and conditioning coach that offers high-level intensity training. Yo is great with athletes and teaching them the proper mechanics and skills to help them maximize and reach their full potential. 10/10 would recommend.

YOYO IS AMAZING! His training approach is unlike anything I’ve experienced as a college athlete! He focuses on every detail so that each athlete gets the most out of every workout! YOYO will get you to your full potential IF you give him max effort every single rep! He genuinely cares for every athlete he trains and only wants the best for them! He will push you and it will be hard but it has always been worth it! I’ve experienced workouts with YOYO for three years and it has been incredible! I have learned so much from him and I understand how to get the results I want with proper techniques! I would recommend YO over any strength and conditioning coach out there! Another thing I love is the fact that every workout was specifically designed for my sport and it wasn’t just a generic online workout! YOYO is very knowledgeable about what your body needs and how to get you to your goals! YOYO is not some magical solution to your physical aspirations but if you commit the time and effort he can lead you and guide you so you can turn your dreams into a reality! YO is honest with you throughout the process but that is only in your best interest! I dare anyone to take the challenge of training with YOYO…. you can thank me later!

I have grown to love this family. The know the body and what one doesn't the other does. The give you the best training, while educating you on the way and way not the program they take you through is what's best for your body.All while being kind, loving, yet pushing you to be your best. I'd recommend them everytime!!

Gym Integrity lives by their name. Yo, Natasha and Tenia are professionals and highly educated in their fields. 5 stars! Do recommend!

Nitasha was amazing at really listening to the issue with my son and crafting a workout plan that targeted the right muscles to fix the problem. The app with the exercises is super easy to use. My son’s doctor was surprised by the progress he made working with Nitasha. My son enjoys his sessions and we are seeing progress, can’t ask for more!

We love this gym! Yo Yo is incredible with my sons. He not only knows how to keep them motivated, he also makes sure they are always learning. They not only learn how to workout with their body weight preventing injuries they also are constantly learning life lessons. He pours into them about being self-motivated, taking ownership of their decisions, and core values. We are so grateful for any additional positive male presence in our boys’ lives. This gym checks all the boxes!!

Yo-Yo did Fascial Stretch Therapy with our 6 year old to help with toe walking. He was recommended by our child’s occupational therapist and we had a great experience with him. He was very knowledgeable, friendly, easy to work with, flexible, and very patient working with a young, wiggly kiddo! You can tell he truly cares about his clients and their needs! Highly recommend!